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DTSTART;TZID=America/New_York:20230530T190000
DTEND;TZID=America/New_York:20230530T203000
DTSTAMP:20260501T204743
CREATED:20230503T180523Z
LAST-MODIFIED:20230503T180523Z
UID:10011828-1685473200-1685478600@goodmorningwilton.com
SUMMARY:Breathe Easier: Navigating the Hazards of Indoor and Outdoor Air Pollution
DESCRIPTION:Please join us at Wilton Library to hear Dr. Sarah Evans speak about potential health risks from exposure to indoor and outdoor air contaminants and what we can do to protect ourselves and advocate for effective public health policies. Patrice Gillespie\, a founding member of Wilton Go Green\, Wilton native\, and long-time advocate for clean air and environmental sustainability\, will tie the lessons from Dr. Evans’ talk to Wilton’s no idling policies. \nSarah F. Evans\, PhD\, MPH\, is Assistant Professor in the Department of Environmental Medicine and Public Health and a member of the Institute for Exposomic Research at the Icahn School of Medicine at Mount Sinai. \nRegistration is required. To register\, visit the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/breathe-easier-navigating-the-hazards-of-indoor-and-outdoor-air-pollution/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Educational,Environmental,Free,Health & Wellness,Library,Not for profit,Presentation
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/05/SARAH_EVANS_POLLUTION2_8C8A85F6.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230530T153000
DTEND;TZID=America/New_York:20230530T170000
DTSTAMP:20260501T204743
CREATED:20230503T102702Z
LAST-MODIFIED:20230503T102702Z
UID:10011822-1685460600-1685466000@goodmorningwilton.com
SUMMARY:Reshaping Reality: Middle Schoolers in the Mirror
DESCRIPTION:The Reshaping Reality Club at Wilton High School\, in collaboration with Eating Disorder Coach Oriana Laflamme\, invite you to “Middle Schoolers in the Mirror”\, a program at Wilton Library aimed at educating middle school students about the challenges surrounding body image\, eating disorders\, and other related issues. Through interactive activities\, discussions\, videos\, and body image exercises\, the program aims to break down the misconceptions and stigma surrounding these harmful behaviors. \nMiddle school is a critical time when students begin to face increased social pressure around their appearance. This can result in self-esteem problems\, eating disorders\, and other damaging health behaviors. During these sessions\, students will gain insight into the issues they may encounter\, learn how they can support their friends and themselves\, and receive guidance from high school students who have faced similar experiences. \nWith Laflamme’s expertise and the collective knowledge of the Reshaping Reality Club\, the goal is to provide a safe and supportive space for middle school students to learn\, grow\, and develop healthy relationships with their bodies and selves.  \nRegistration is required for this two-part program and is open for students in Grades 6-8. Register on the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/reshaping-reality-middle-schoolers-in-the-mirror/2023-05-30/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Educational,Free,Health & Wellness,Library,Presentation,Teens
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/05/ReshapingPEXELSMARIANABLUE1188410_D779068D.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T120000
DTEND;TZID=America/New_York:20230524T133000
DTSTAMP:20260501T204743
CREATED:20230503T160951Z
LAST-MODIFIED:20230503T160951Z
UID:10011824-1684929600-1684935000@goodmorningwilton.com
SUMMARY:Beating Osteoporosis with Targeted Nutrition and Exercise
DESCRIPTION:Please join Wilton Library for an educational presentation by RVNAhealth. \nRVNAhealth Outpatient Practice Manager Dr. Kate Campbell and RVNAhealth Registered Dietitian Monica Marcello will discuss the key types of exercises to optimize bone health and discuss how food\, nutrition\, and appropriate supplementation can help to prevent and improve osteoporosis. In addition\, RVNAhealth Physical Therapist Andrea deLange will demonstrate a “Strength and Beyond” series of exercises to target osteoporosis treatment and prevention. You will leave with bone-friendly recipes\, a list of calcium-rich foods\, and a list of exercises that you can do on your own to help reduce the risk of osteoporosis. \nRegistration is required. Register on the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/beating-osteoporosis-with-targeted-nutrition-and-exercise/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:Exercise,Food,Free,Health & Wellness,Library,Not for profit,Presentation,Seniors,Women
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/05/Osteoporosis.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T170000
DTEND;TZID=America/New_York:20230523T200000
DTSTAMP:20260501T204743
CREATED:20230502T094942Z
LAST-MODIFIED:20230502T094942Z
UID:10010568-1684861200-1684872000@goodmorningwilton.com
SUMMARY:Health & Wellness Fair
DESCRIPTION:The number of students with mental health concerns has continued to rise over the last few years. This reached its pinnacle in October 2020 when the American Academy of Pediatrics\, the American Academy of Child and Adolescent Psychiatry\, and the Children’s Hospital Association jointly urged The White House to issue a National State of Emergency in child and adolescent mental health. \nAs a community we must also do our part. This is why Wilton High School has decided to host its very first Health & Wellness Fair during Mental Health Awareness Month. The event is sponsored by the Hope Squad\, a new club at Wilton High School. \nThe Hope Squad is a national organization with clubs at thousands of high schools across the country. The Hope Squad’s mission is to reduce youth suicide through education\, training\, and peer intervention. During the fair\, students and parents will have access to a variety of different resources. There will be booths promoting mental health\, nutrition\, exercise\, and more. \nThe Health & Wellness Fair will be held on Tuesday\, May 23 in the Zellner Gallery at Wilton High School.
URL:https://goodmorningwilton.com/event/health-wellness-fair/
LOCATION:Wilton High School Clune Center\, 395 Danbury Road\, Wilton\, CT\, 06897\, United States
CATEGORIES:Community Events,Free,Health & Wellness,Schools
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T153000
DTEND;TZID=America/New_York:20230523T170000
DTSTAMP:20260501T204743
CREATED:20230503T102702Z
LAST-MODIFIED:20230503T102702Z
UID:10011821-1684855800-1684861200@goodmorningwilton.com
SUMMARY:Reshaping Reality: Middle Schoolers in the Mirror
DESCRIPTION:The Reshaping Reality Club at Wilton High School\, in collaboration with Eating Disorder Coach Oriana Laflamme\, invite you to “Middle Schoolers in the Mirror”\, a program at Wilton Library aimed at educating middle school students about the challenges surrounding body image\, eating disorders\, and other related issues. Through interactive activities\, discussions\, videos\, and body image exercises\, the program aims to break down the misconceptions and stigma surrounding these harmful behaviors. \nMiddle school is a critical time when students begin to face increased social pressure around their appearance. This can result in self-esteem problems\, eating disorders\, and other damaging health behaviors. During these sessions\, students will gain insight into the issues they may encounter\, learn how they can support their friends and themselves\, and receive guidance from high school students who have faced similar experiences. \nWith Laflamme’s expertise and the collective knowledge of the Reshaping Reality Club\, the goal is to provide a safe and supportive space for middle school students to learn\, grow\, and develop healthy relationships with their bodies and selves.  \nRegistration is required for this two-part program and is open for students in Grades 6-8. Register on the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/reshaping-reality-middle-schoolers-in-the-mirror/2023-05-23/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Educational,Free,Health & Wellness,Library,Presentation,Teens
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/05/ReshapingPEXELSMARIANABLUE1188410_D779068D.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T150000
DTEND;TZID=America/New_York:20230523T170000
DTSTAMP:20260501T204743
CREATED:20230518T101822Z
LAST-MODIFIED:20230518T101822Z
UID:10010599-1684854000-1684861200@goodmorningwilton.com
SUMMARY:Sleeping Better As We Age
DESCRIPTION:Please join Stay at Home in Wilton and Visiting Nurse & Hospice of Fairfield County for this informative presentation on Tuesday\, May 23 at Comstock Community Center. \nChristine Burns\, RN\, of Waveny/ Visiting Nurse & Hospice will discuss the functions and importance of sleep\, how sleep changes as we age\, and techniques for improving sleep. \nPlease call 203.762.2600 to RSVP.
URL:https://goodmorningwilton.com/event/sleeping-better-as-we-age/
LOCATION:Comstock Community Center
CATEGORIES:Educational,Free,Health & Wellness,Presentation,Seniors
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/05/sleepgraphic.jpg
ORGANIZER;CN="Stay at Home in Wilton":MAILTO:deb@shwil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T190000
DTEND;TZID=America/New_York:20230517T203000
DTSTAMP:20260501T204743
CREATED:20230503T100504Z
LAST-MODIFIED:20230503T100504Z
UID:10010587-1684350000-1684355400@goodmorningwilton.com
SUMMARY:Orchestrating Change
DESCRIPTION:Wilton Youth Council and Wilton Library invite you to the screening of the documentary film Orchestrating Change.  The film features beautiful music while being informative\, uplifting\, sometimes humorous and most importantly\, empowering.  Orchestrating Change tells the inspiring story of the only orchestra created by and for people living with mental illness and those who support them. \nRonald Braunstein was on the trajectory to becoming one of the world’s leading conductors until he made his diagnosis of bipolar disorder public and was shunned by the classical music community. He decided to create an orchestra for people like him with the mission of erasing mental health stigma one concert at a time. The film follows Braunstein and several of the musicians for two years\, capturing their setbacks and their accomplishments. The musicians’ stories are told entirely in their own words\, augmented with striking animation. The film culminates in a joyous concert at a major venue. It is a triumph for Braunstein\, who thought he might never conduct again. \nSeen across the United States on public television stations\, the film is the 2021 winner of the Austen Riggs Erikson Prize for Excellence in Mental Health Media. The American Library Association & Media Round Table voted it “One of the Top Twelve 2022 Notable Films for Adults.” \nRegistration is required. Register on the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/orchestrating-change/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:Arts,Film,Free,Health & Wellness,Library,Not for profit
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/05/ORCHESTRATING_CHANGE2_8551A5E3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T110000
DTEND;TZID=America/New_York:20230517T140000
DTSTAMP:20260501T204743
CREATED:20230503T190313Z
LAST-MODIFIED:20230504T105654Z
UID:10011858-1684321200-1684332000@goodmorningwilton.com
SUMMARY:Healthcare Beyond the Hospital
DESCRIPTION:Please join the Wilton Family Y for a health education event to raise awareness about community-based home care and navigating home care services. \nWednesday\, May 17 from 11:00 a.m. to 2:00 p.m. \nOpen to Y members and the Community \nPresenters: \n\nJudy Becker\, Private Duty Program Director\, Nuvance Health Caregivers at Home\nGeorgia Del Vecchio\, BSN\, RN\, CCM\, Ambulatory Care Manager\, Nuvance Health\nMegan Garcia\, Director Care Transitions Homecare\, Nuvance Health Homecare
URL:https://goodmorningwilton.com/event/healthcare-beyond-the-hospital/
LOCATION:Wilton YMCA\, 404 Danbury Rd.\, Wilton\, CT\, 06897\, United States
CATEGORIES:Community Events,Educational,Free,Health & Wellness,Presentation,Seniors
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/05/Wednesday-Wellness-May-17.jpg
ORGANIZER;CN="Wilton YMCA":MAILTO:kfrejes@riverbrookymca.org
GEO:41.2116373;-73.4291811
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wilton YMCA 404 Danbury Rd. Wilton CT 06897 United States;X-APPLE-RADIUS=500;X-TITLE=404 Danbury Rd.:geo:-73.4291811,41.2116373
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T180000
DTEND;TZID=America/New_York:20230516T190000
DTSTAMP:20260501T204743
CREATED:20230502T093409Z
LAST-MODIFIED:20230502T093520Z
UID:10010557-1684260000-1684263600@goodmorningwilton.com
SUMMARY:Teen Poetry Slam
DESCRIPTION:Join Wilton Library in celebrating Mental Health Awareness Month by celebrating self-expression! Bring a poem\, song\, or story to share or just sit and listen. Refreshments will be provided. \nRegistration is recommended. This program is for teens in grades 8-12\, but audience members of all ages welcome. \nRegister on the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/teen-poetry-slam/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:Arts,Free,Health & Wellness,Kids,Library,Live Music,Not for profit,Performance,Presentation
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/05/PoetrySlamPEXELSDOMINIKAROSECLAY1032000_66B0BEEC-e1775675488113.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T120000
DTEND;TZID=America/New_York:20230516T130000
DTSTAMP:20260501T204743
CREATED:20230503T184210Z
LAST-MODIFIED:20230503T184210Z
UID:10011844-1684238400-1684242000@goodmorningwilton.com
SUMMARY:Let’s Talk Colorectal Cancer Screening [Zoom]
DESCRIPTION:Please join the Wilton Family YMCA via Zoom for a presentation on colorectal cancer screening with Suma Magge\, MD\, Gastroenterologist with Nuvance Health Medical Practice. \nTuesday\, May 16\, 12:00 p.m. to 1:00 p.m. \nPlease join via the Zoom registration link. \nAfter registering\, you will receive a confirmation email containing information about joining the meeting.
URL:https://goodmorningwilton.com/event/lets-talk-colorectal-cancer-screening-zoom/
LOCATION:ZOOM
CATEGORIES:Educational,Free,Health & Wellness,Online,Presentation,Screening,YMCA,Zoom Call
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/05/colorectal_cancer_screening_May-16-12-1pm-hor.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T190000
DTEND;TZID=America/New_York:20230511T203000
DTSTAMP:20260501T204743
CREATED:20230426T100830Z
LAST-MODIFIED:20230426T101039Z
UID:10010511-1683831600-1683837000@goodmorningwilton.com
SUMMARY:So Many Decisions So Little Time: Empowering You and Your Family - Resources to Smooth the Path in Preparation for the End of Life Journey
DESCRIPTION:Waveny-Visiting Nurse & Hospice is please to present a community health event titled “So Many Decisions So Little Time: Empowering You and Your Family – Resources to Smooth the Path in Preparation for the End of Life Journey” at Waveny LifeCare Network\, 3 Farm Road\, New Canaan.  Topics will include: “What\, Why\, When Hospice?” and “83 Decisions in 72 Hours” plus a question and answer session. \nKindly RSVP to events@waveny.org. Materials will be available for take-home.
URL:https://goodmorningwilton.com/event/so-many-decisions-so-little-time/
LOCATION:Waveny LifeCare Network\, 3 Farm Road\, New Canaan\, CT\, 06840\, United States
CATEGORIES:discussion,Educational,Free,Health & Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/04/Hospice-Presentation-Flyer-May-2023.jpg
ORGANIZER;CN="Waveny LifeCare Network":MAILTO:events@waveny.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230507T093000
DTEND;TZID=America/New_York:20230507T110000
DTSTAMP:20260501T204743
CREATED:20230419T191623Z
LAST-MODIFIED:20230419T191938Z
UID:10011812-1683451800-1683457200@goodmorningwilton.com
SUMMARY:Fun Run at Ambler Farm
DESCRIPTION:Meet\, greet and get on your feet with neighbors and friends for a fun run at Ambler Farm! The route allows you to turn your typical Sunday “funday” into a “runday” suitable for anyone five years and up. Whether you prefer a slow stroll or a rapid run\, a few activity stations scattered along the course will have you physically jumping for joy. \n$25 per adult member\, $30 per adult non-member\, $10 per child member and $15 per child non-member (age 5 and older only please) \nRegister on Ambler Farm’s website. \nSponsored by Wilton Fit Body Boot Camp
URL:https://goodmorningwilton.com/event/fun-run-at-ambler-farm/
LOCATION:Ambler Farm\, 257 Hurlbutt Street\, Wilton\, CT\, 06897
CATEGORIES:Community Events,Exercise,Fitness,Health & Wellness,Not for profit,Outdoor Event
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/04/Fun-Run-image-766x960-1.jpg
ORGANIZER;CN="Ambler Farm":MAILTO:info@amblerfarm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230502T103000
DTEND;TZID=America/New_York:20230502T120000
DTSTAMP:20260501T204743
CREATED:20230412T150905Z
LAST-MODIFIED:20230412T151034Z
UID:10011789-1683023400-1683028800@goodmorningwilton.com
SUMMARY:Wellness Walk
DESCRIPTION:Join Wilton Land Trust and Stay at Home in Wilton for a unique wellness experience in the heart of nature. This guided walk through the serene and picturesque Schenck’s Island will provide you the opportunity to take in the beauty of spring and breathe in the fresh air. David McCarthy\, Executive Director of the Wilton Land Trust\, will guide you in locating important native flora\, fauna\, and restoration work that the Wilton Land Trust has done on the island. \nTo register for the walk\, visit the Wilton Land Trust’s website. \nYou are welcome to bring a bagged lunch.
URL:https://goodmorningwilton.com/event/wellness-walk/
LOCATION:Schenck’s Island:  202 Old Ridgefield Road\, #2\, 202 Old Ridgefield Road\, #2\, Wilton\, 06897
CATEGORIES:Educational,Environmental,Exercise,Free,Health & Wellness,Nature,Not for profit,Walk/Hike
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/04/Screenshot-2023-04-12-at-11.03.02-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230430T090000
DTEND;TZID=America/New_York:20230430T113000
DTSTAMP:20260501T204743
CREATED:20230326T100656Z
LAST-MODIFIED:20230326T100732Z
UID:10011760-1682845200-1682854200@goodmorningwilton.com
SUMMARY:Circle of Care 5K
DESCRIPTION:Support CT families of children with cancer on Sunday\, April 30\, at our 9th Annual 5K Run/Walk at Merwin Meadows. Enjoy a tailgate party with food and beverages\, a DJ\, lawn games\, and more! Join as an individual or as a team. If you can’t make it\, you can do the 5K virtually! \nProceeds from this event help provide critical support. With your help\, we can ensure no family has to face this journey alone. \nRegister online.
URL:https://goodmorningwilton.com/event/circle-of-care-5k-4/
LOCATION:Merwin Meadows\, 52 Lovers Ln\, Wilton\, CT
CATEGORIES:5K,Charity Runs,Exercise,Fitness,Fundraiser,Health & Wellness,Not for profit,Walk/Hike
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/03/CircleofCareGMWFlyer-copy1.jpg
ORGANIZER;CN="Circle of Care":MAILTO:info@thecircleofcare.org
GEO:41.197245;-73.4354331
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Merwin Meadows 52 Lovers Ln Wilton CT;X-APPLE-RADIUS=500;X-TITLE=52 Lovers Ln:geo:-73.4354331,41.197245
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230427T183000
DTEND;TZID=America/New_York:20230427T193000
DTSTAMP:20260501T204743
CREATED:20230414T094324Z
LAST-MODIFIED:20230414T094324Z
UID:10010492-1682620200-1682623800@goodmorningwilton.com
SUMMARY:Wilton Reads: Post-Pandemic Mental Health for Young Adults
DESCRIPTION:Teens and young adults are facing unique challenges after the COVID-19 pandemic. Join Wilton Library for a panel discussion and Q&A featuring local mental health professionals. Gain insight on what tools and resources young people and their families can use for mental wellness. \nPanelists include Kaitlin Comet\, Program Coordinator from The Hub\, Sarah Edwards\, Project Coordinator for Turning Point CT\, William Testani\, Admissions Coordinator\, and Jack Britton\, Vice President of Clinical Services from Turnbridge Treatment Center. \nTeens\, young adults\, and their families are encouraged to attend this discussion and bring questions. Registration is required. Register on Wilton Library’s website.
URL:https://goodmorningwilton.com/event/wilton-reads-post-pandemic-mental-health-for-young-adults/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Educational,Free,Health & Wellness,Library,Not for profit,Parenting,Presentation,Teens
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/04/PostPandemicMentalHealthMARIAHKRAFFTG87PTQNLQOEUNSPLASH_519B1500.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230424T093000
DTEND;TZID=America/New_York:20230424T101500
DTSTAMP:20260501T204743
CREATED:20230419T083850Z
LAST-MODIFIED:20230419T083850Z
UID:10011809-1682328600-1682331300@goodmorningwilton.com
SUMMARY:Barre in the Barn at Ambler Farm
DESCRIPTION:Enjoy a low-impact and energizing class blending barre\, Pilates and yoga with Lauren Chiarello Mika at Ambler Farm. After class\, mingle over a warm cup of tea with fellow Ambler Farm supporters. \nLauren Chiarello Mika is the joyful founder of Chi Chi Life\, twin mom and a two-time cancer thriver of Hodgkin’s lymphoma. She is a cancer exercise trainer at Memorial Sloan Kettering Cancer Center\, clean beauty advocate with Beautycounter and curates mindful corporate wellness workshops. You can follow her adventures on Instagram @chichilifenyc. \nAll levels are welcome.  Advanced registration is required. The cost is $20 for Friends of Ambler Farm members and $25 for non-members. Register on the Ambler Farm website.
URL:https://goodmorningwilton.com/event/barre-in-the-barn-at-ambler-farm/
LOCATION:Ambler Farm\, 257 Hurlbutt Street\, Wilton\, CT\, 06897
CATEGORIES:Exercise,Health & Wellness,Not for profit
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/04/Barre-in-the-Barn-718x960-1.jpg
ORGANIZER;CN="Ambler Farm":MAILTO:info@amblerfarm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230408T150000
DTEND;TZID=America/New_York:20230408T170000
DTSTAMP:20260501T204743
CREATED:20230402T092436Z
LAST-MODIFIED:20230402T092500Z
UID:10010479-1680966000-1680973200@goodmorningwilton.com
SUMMARY:Head and Neck Cancer Awareness Presentation and Free Screening
DESCRIPTION:You are invited to a head and neck cancer awareness presentation and free screening event\, hosted by the Wilton Playshop and in conjunction with Yale New Haven Health and the Yale Cancer Center.  This important event will take place on Saturday\, April 8 at 3:00 p.m. at the Wilton Playshop. \nSpeakers:\nSaral Mehra\, MD\, MBA\, FACS\nSmilow Cancer Hospital\, Head and Neck Program \nJames Aris\, DMD\, MAGD\nAdvanced Dentistry of Wilton \nScreenings are optional and will be conducted with respect to your privacy. Reservations are required. Register on the Wilton Playshop website. \nFor more information\, contact Donna Savage.
URL:https://goodmorningwilton.com/event/head-and-neck-cancer-awareness-presentation-and-free-screening/
LOCATION:The Wilton Playshop\, 15 Lovers Lane\, Wilton\, CT\, 06897\, United States
CATEGORIES:Educational,Free,Health & Wellness,Presentation,Screening
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/04/Head_and_Neck-CANCER-FLYERfinalMar20.jpg
ORGANIZER;CN="Wilton Playshop":MAILTO:tickets@wiltonplayshop.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230403T193000
DTEND;TZID=America/New_York:20230403T200000
DTSTAMP:20260501T204743
CREATED:20230402T090532Z
LAST-MODIFIED:20230402T090532Z
UID:10010478-1680550200-1680552000@goodmorningwilton.com
SUMMARY:Guided Meditation at the Wilton High School Cave
DESCRIPTION:Do you crave relief? Join Lori Fields\, LCSW for a 30-minute guided meditation on Monday\, April 3 at the Wilton High School Cave. \n9:30 a.m. and 7:30 p.m. \nSpace is extremely limited. Registration is required. Register on the Trackside Teen Center website. \n  \n 
URL:https://goodmorningwilton.com/event/guided-meditation-at-the-wilton-high-school-cave/2023-04-03/2/
LOCATION:Wilton High School\, 395 Danbury Rd.\, Wilton\, CT\, 06897\, United States
CATEGORIES:Free,Health & Wellness,Not for profit,Schools,Teens
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/04/Facebook-Post-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230403T093000
DTEND;TZID=America/New_York:20230403T100000
DTSTAMP:20260501T204743
CREATED:20230402T090532Z
LAST-MODIFIED:20230402T090532Z
UID:10010477-1680514200-1680516000@goodmorningwilton.com
SUMMARY:Guided Meditation at the Wilton High School Cave
DESCRIPTION:Do you crave relief? Join Lori Fields\, LCSW for a 30-minute guided meditation on Monday\, April 3 at the Wilton High School Cave. \n9:30 a.m. and 7:30 p.m. \nSpace is extremely limited. Registration is required. Register on the Trackside Teen Center website. \n  \n 
URL:https://goodmorningwilton.com/event/guided-meditation-at-the-wilton-high-school-cave/2023-04-03/1/
LOCATION:Wilton High School\, 395 Danbury Rd.\, Wilton\, CT\, 06897\, United States
CATEGORIES:Free,Health & Wellness,Not for profit,Schools,Teens
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/04/Facebook-Post-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230322T190000
DTEND;TZID=America/New_York:20230322T210000
DTSTAMP:20260501T204743
CREATED:20230313T150931Z
LAST-MODIFIED:20230313T151551Z
UID:10010436-1679511600-1679518800@goodmorningwilton.com
SUMMARY:Youth Sports in America: Where We Are\, How We Got Here and Why It Matters
DESCRIPTION:Wilton Public Schools\, Wilton Youth Council and Thrive with a Guide invite you to a presentation\, Q&A and book signing with Linda Flanagan on Wednesday\, March 22 from 7:00 p.m. to 9:00 p.m in Wilton High School‘s Little Theater. \nFlanagan is a freelance journalist\, researcher\, and former cross-country and track coach. A graduate of Lehigh University\, Flanagan holds master’s degrees from Oxford University and the Fletcher School of Law & Diplomacy. She was an analyst for the National Security Program at Harvard University. She is a founding board member of the New York City chapter of the Positive Coaching Alliance and a 2020–2021 advisory group member for the Aspen Institute’s Reimagining School Sports initiative.  Flanagan’s writing on sports has appeared in The Atlantic\, Runner’s World and on NPR’s education site MindShift\, where she is a regular contributor. A mother of three and a lifelong athlete\, Flanagan lives in New Jersey. \nPlease register in advance online. You may submit questions via email to the Wilton Youth Council. \nThe first 50 people to register for this event will receive a free book.
URL:https://goodmorningwilton.com/event/youth-sports-in-america-where-we-are-how-we-got-here-and-why-it-matters/
LOCATION:The Little Theater at Wilton High School\, 395 Danbury Road\, Wilton\, CT\, 06897\, United States
CATEGORIES:Book Signing,discussion,Educational,Free,Health & Wellness,Not for profit,Presentation,Schools,Sports
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/03/Take-Back-the-Game.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230318T080000
DTEND;TZID=America/New_York:20230318T110000
DTSTAMP:20260501T204743
CREATED:20230307T192202Z
LAST-MODIFIED:20230307T192202Z
UID:10011731-1679126400-1679137200@goodmorningwilton.com
SUMMARY:Wilton Family Y Hosts Pedal to End Cancer Cycling Fundraiser
DESCRIPTION:On Saturday\, March 18\, from 8-11 a.m.\, the Riverbrook Regional/Wilton Family Y is hosting a Pedal to End Cancer fundraising event to raise money for the American Cancer Society (ACS). This special event is open to members and non-members who would like to raise money for a good cause. Riverbrook Y instructors will motivate participants through one\, two\, or three hours of cycling. The money raised goes toward ACS funding for groundbreaking cancer research\, critical patient care services\, education\, and prevention initiatives.\n\n \n\nThe Riverbrook Regional YMCA holds indoor cycling classes for all levels seven days a week and has a variety of other group exercise classes geared towards members of all ages and abilities. They are also proud to offer Livestrong\, a 12-week exercise program for adult cancer survivors in all stages of recovery.\n\n \n\nIn honor of Colorectal Cancer Awareness month in March\, Wilton Y Director of Healthy Living Rhoda Kasparek wanted to host this event to raise awareness about colorectal cancer and promote screening. Representatives from Nuvance Health will be on-site the morning of the event to share helpful resources and information.\n\n \n\nJoyce Quinlan\, pictured above with Group Fitness Coordinator Dina Savitt and Kasparek\, is participating in Pedal to End Cancer as a breast cancer survivor and indoor cycling instructor\, riding in support of other cancer survivors and doing her part to raise money for the cause.  \n\n \n\nFor more information\, email kasparek or call 203.762.8384\, ext. 282. To join the Riverbrook YMCA team\, visit the event website.
URL:https://goodmorningwilton.com/event/wilton-family-y-hosts-pedal-to-end-cancer-cycling-fundraiser/
LOCATION:Wilton YMCA\, 404 Danbury Rd.\, Wilton\, CT\, 06897\, United States
CATEGORIES:Donation/Collection,Exercise,Fitness,Fundraiser,Health & Wellness,Sports
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/03/pedal-to-end-cancer-2-scaled.jpg
ORGANIZER;CN="Wilton YMCA":MAILTO:kfrejes@riverbrookymca.org
GEO:41.2116373;-73.4291811
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wilton YMCA 404 Danbury Rd. Wilton CT 06897 United States;X-APPLE-RADIUS=500;X-TITLE=404 Danbury Rd.:geo:-73.4291811,41.2116373
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230222T190000
DTEND;TZID=America/New_York:20230222T200000
DTSTAMP:20260501T204743
CREATED:20230212T142015Z
LAST-MODIFIED:20230212T142015Z
UID:10010328-1677092400-1677096000@goodmorningwilton.com
SUMMARY:Happier Made Simple: Seven Shortcuts to More Serenity in a Complicated World
DESCRIPTION:Please join Wilton Library to explore seven concepts that experts say will help you be happier. What we tell ourselves about life’s ups and downs matters. Choose your words and change your life! Learn and practice all seven concepts in this interactive\, fun workshop. The “BREATHE” concepts include: Being (mindfulness)\, Engagement (connection)\, Esteem\, and Humor. \nFind out how to BREATHE your way to better days\, even if you don’t do yoga\, meditation\, or keep up with those gratitude lists. \nRandye Kaye‘s two bestselling books\, Happier Made Simple and Ben Behind His Voices\, are tied into her work as a motivational speaker\, radio and podcast host\, actress\, singer\, teacher and mental health advocate. Visit Kaye’s website to learn more about her. \nRegistration is required. Please register online or call 203.762.6326. \nFor more information\, email Andrea Sato.
URL:https://goodmorningwilton.com/event/happier-made-simple-seven-shortcuts-to-more-serenity-in-a-complicated-world/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Free,Health & Wellness,Library,Presentation,Workshop
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/02/7_SECRETS_HMS_HOUR1_D3854D6E.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230221T190000
DTEND;TZID=America/New_York:20230221T200000
DTSTAMP:20260501T204743
CREATED:20230211T175509Z
LAST-MODIFIED:20230211T215016Z
UID:10010325-1677006000-1677009600@goodmorningwilton.com
SUMMARY:Get Heart Healthy: Learn About the Latest Advances in Cardiac Care from Stamford Health Cardiologist Dr. Anna Koulova
DESCRIPTION:Please join Wilton Library as Anna Koulova\, M.D.\, Director of Cardiac MRI at Stamford Health\, speaks about the latest news in cardiac care and the advanced treatments currently available. \nFebruary is Heart Health Month\, and it’s a great opportunity to take a minute to reflect on your cardiovascular health. Heart disease is the leading cause of death worldwide. In the U.S. 1 in 3 women are diagnosed with heart disease annually. The good news is that there are steps you can take to improve your heart health starting today. \nDr. Koulova specializes in the treatment of the heart and cardiovascular system. She has been involved in many research projects involving hypertrophic cardiomyopathy\, pulmonary hypertension and cardiac MRI. \nRegistration is required. Please register online or call 203-762-6334. \nFor more information\, email Andrea Sato. \n 
URL:https://goodmorningwilton.com/event/get-heart-healthy-learn-about-the-latest-advances-in-cardiac-care-from-stamford-health-cardiologist-dr-anna-koulova/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Educational,Free,Health & Wellness,Library,Presentation
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/02/KOULOVA_ANNA_5131DCA1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230213T193000
DTEND;TZID=America/New_York:20230213T210000
DTSTAMP:20260501T204743
CREATED:20230116T203501Z
LAST-MODIFIED:20230127T184127Z
UID:10011677-1676316600-1676322000@goodmorningwilton.com
SUMMARY:Kevin’s Afterglow: A Real Conversation About Mental Health
DESCRIPTION:Two days after the sudden death of Kevin Kuczo\, a vigil was held outside the family’s Fairfield County home. His parents\, James and Kristen Kuczo\, were asked to speak to the people gathered in support and to honor the memory of the 17-year-old high school junior.  It would be the first of many such talks\, where the thoughts and words never got any easier. They addressed the large\, hushed crowd with honesty and courage. “What happened to Kevin was a tragedy. No parent should ever have to go through this. The only bigger tragedy would be if this happened again\,” the family said. Then\, the Kuczos made a heartfelt appeal to those gathered: \n“If you could try to make someone’s life a little better\, try to be a little kinder\, a little more giving\, then you could make all the difference for someone who really needs it.” \nThe Kuczos didn’t realize it at the time\, but their mission of helping others had begun. They started a new movement\, rooted in kindness and giving\, that would soon influence their community. In the months that followed\, the Kuczos continued to speak at middle school and high school events\, as well as to the local media. They shared their message of kindness and compassion\, while raising awareness for the vital issue of mental health. With each interaction\, the positive impact of Kevin’s Afterglow grows brighter\, illuminating the strengths of human kindness\, respect and compassion. \nThey have created Kevin’s Afterglow to carry out a mission: to teach kids kindness\, empathy\, and the ability to listen to others…\, give to others\, educate parents and children on mental health\, help address the pediatric mental health crisis\, and get people to talk. \nPlease join Trackside Teen Center on Monday\, Feb. 13\, as Kevin Kuzco’s father Jim discusses the pressures facing kids today\, suicide warning signs\, actions to prevent suicide\, and the organization he established in Kevin’s honor. Donations of $10 are encouraged\, and all money raised will go directly to Kevin’s Afterglow. This is recommended for ages 12 years and up. \nThe event is being held by Trackside Teen Center in partnership with Wilton Pride\, the Town of Wilton/Wilton Social Services\, the Wilton Public Schools and Kevin’s Afterglow. \nSome information republished from the Kevin’s Afterglow website. \nIf you or someone you know is experiencing suicidal thoughts or a crisis\, help is available now. Call or text 988\, or chat 988lifeline.org. These services are free and confidential.
URL:https://goodmorningwilton.com/event/kevins-afterglow-a-real-conversation-about-mental-health/
LOCATION:Trackside Teen Center\, 15 Station Road\, Wilton\, CT\, 06897\, United States
CATEGORIES:discussion,Family Event,Health & Wellness,Parenting,Presentation,Teens
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/01/IMG_2191.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230209T190000
DTEND;TZID=America/New_York:20230209T203000
DTSTAMP:20260501T204743
CREATED:20230127T184643Z
LAST-MODIFIED:20230127T184643Z
UID:10011680-1675969200-1675974600@goodmorningwilton.com
SUMMARY:So Many Decisions\, So Little Time: Resources to Smooth the Path in Preparation for the End of Life Journey
DESCRIPTION:Please join Wilton Library for a community health education program called So Many Decisions\, So Little Time: Empowering You and Your Family — Resources to Smooth the Path in Preparation for the End of Life Journey. This important session will be educational and thought-provoking\, helping to ready our families to manage the often difficult decisions at end of life. \nPresenters include Lori Pace\, LCSW\, Waveny Visiting Nurse and Hospice\, and Kenn Devane of Minetech. \nPace has over 20 years of experience working in hospice as a hospice social worker and has had the privilege of working at Waveny Visiting Nurse and Hospice for the past year. She also enjoys having a small private therapy practice and has led bereavement support groups in the local community. \nDevane has been working with the Diocese of Bridgeport as a client of his business Minetech for nearly 10 years. Kenn will discuss simple strategies to help you make final arrangements now\, relieving stress on your families later. In the process\, he will help take the mystery out of end-of-life pre-planning. \nRegistration is required. Please register online or call 203.762.6334. For more information\, email Andrea Sato.
URL:https://goodmorningwilton.com/event/so-many-decisions-so-little-time-resources-to-smooth-the-path-in-preparation-for-the-end-of-life-journey/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Health & Wellness,Library,Presentation,Seniors
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/01/WAVENY_PRESENTATION_IMAGE1_91F8FCA9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230206T093000
DTEND;TZID=America/New_York:20230206T101500
DTSTAMP:20260501T204743
CREATED:20230125T175542Z
LAST-MODIFIED:20230127T184929Z
UID:10010317-1675675800-1675678500@goodmorningwilton.com
SUMMARY:Ambler Farm Barre in the Barn
DESCRIPTION:Enjoy a low-impact energizing class with Lauren Chiarello Mika\, blending barre\, pilates and yoga. All levels are welcome. After class\, mingle with fellow Ambler Farm supporters over a warm cup of tea. \nMika is the joyful founder of Chi Chi Life\, a mom of twins\, and a two-time cancer thriver of Hodgkin’s lymphoma. She is a cancer cxercise trainer at Memorial Sloan Kettering Cancer Center\, a clean beauty advocate with Beautycounter\, and curates mindful corporate wellness workshops.
URL:https://goodmorningwilton.com/event/ambler-farm-barre-in-the-barn/
LOCATION:Ambler Farm\, 257 Hurlbutt Street\, Wilton\, CT\, 06897
CATEGORIES:Exercise,Fitness,Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/01/IMG-4943.jpg
ORGANIZER;CN="Ambler Farm":MAILTO:info@amblerfarm.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T190000
DTEND;TZID=America/New_York:20230125T203000
DTSTAMP:20260501T204743
CREATED:20230114T192421Z
LAST-MODIFIED:20230114T192421Z
UID:10011567-1674673200-1674678600@goodmorningwilton.com
SUMMARY:Trackside Teen Center Parent Support Evening
DESCRIPTION:Take a load off and enjoy a relaxing pocket of time for yourself. Enjoy a guided meditation. Unplug\, unwind and hear some helpful ways to reduce stress and stay centered and in a good inner state with yourself.
URL:https://goodmorningwilton.com/event/trackside-teen-center-parent-support-evening/
LOCATION:Trackside Teen Center\, 15 Station Road\, Wilton\, CT\, 06897\, United States
CATEGORIES:Free,Health & Wellness,Parenting,Support Group
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/01/IMG_2240.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230124T150000
DTEND;TZID=America/New_York:20230124T163000
DTSTAMP:20260501T204743
CREATED:20230116T200801Z
LAST-MODIFIED:20230116T200801Z
UID:10011673-1674572400-1674577800@goodmorningwilton.com
SUMMARY:Stay at Home in Wilton Presents: Reading Nutrition Labels and Becoming a Savvy Shopper
DESCRIPTION:Looking for ways to improve your diet in the new year? Join Stay at Home in Wilton for a dynamic presentation on how to read the nutrition label on food packages and become a smarter food shopper. Christine Burns\, RN\, the community health coordinator for Waveny/Visiting Nurse & Hospice\, will demonstrate how you can use the label information to filter out marketing claims\, make the best nutrition choices possible\, and get the biggest bang for your food bucks. \nThis event\, presented by Stay at Home in Wilton\, will be held at 3 p.m. on Tuesday\, Jan. 24 at Comstock Community Center. Please RSVP to Janet Johnson at 203.762.2600 by Friday\, Jan. 20. \nAll are welcome; bring a friend and bring your questions!
URL:https://goodmorningwilton.com/event/stay-at-home-in-wilton-presents-reading-nutrition-labels-and-becoming-a-savvy-shopper/
LOCATION:Comstock Community Center
CATEGORIES:Health & Wellness,Presentation,Seniors
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/01/FoodLabel.png
ORGANIZER;CN="Stay at Home in Wilton":MAILTO:deb@shwil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220714T120000
DTEND;TZID=America/New_York:20220714T170000
DTSTAMP:20260501T204743
CREATED:20220613T172342Z
LAST-MODIFIED:20220615T161020Z
UID:10011337-1657800000-1657818000@goodmorningwilton.com
SUMMARY:American Red Cross Blood Drive at The Greens at Cannondale
DESCRIPTION:Please join us for a blood drive at The Greens at Cannondale on Thursday\, July 14 from 12-5 p.m. Visit the Red Cross Blood website to schedule an appointment.
URL:https://goodmorningwilton.com/event/american-red-cross-blood-drive-at-the-greens-at-cannondale/
LOCATION:The Greens at Cannondale\, 435 Danbury Rd.\, Wilton\, CT\, 06897\, United States
CATEGORIES:Donation/Collection,Health & Wellness,Not for profit,Volunteer Opportunity
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2016/12/college-girl-giving-blood-red-cross-blood-drive-e1481743861326.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220713T180000
DTEND;TZID=America/New_York:20220713T190000
DTSTAMP:20260501T204743
CREATED:20220712T021928Z
LAST-MODIFIED:20220712T024028Z
UID:10011393-1657735200-1657738800@goodmorningwilton.com
SUMMARY:Free Webinar: Not Your Mother's Hip Replacement [SPONSORED]
DESCRIPTION:Are you living with hip pain? If you are experiencing severe hip pain\, you may be considering a hip joint replacement. In this online presentation\, Jonathan Berliner\, MD\, an orthopedic surgeon\, joint replacement specialist and Director of the Orthopaedic & Neurosurgery Specialists (ONS) Outpatient Joint Replacement Center\, will discuss how the latest advances in hip joint replacement along with new techniques and technology make today’s procedures safer and require a shorter recovery period. Procedure outcomes now last longer than ever before. \nArthritis is the number one cause of disability in the U.S.\, impacting over 50 million Americans. Hip arthritis typically occurs in adults ages 45 and older\, when the cartilage that cushions the joint breaks down and eventually wears away. Characterized by pain and stiffness\, severe cases of arthritis can be profoundly debilitating. If conservative treatments for hip joint pain fail to bring relief or the pain is too severe\, hip replacement surgery may be recommended. Hip replacement surgery is a very successful procedure with high patient satisfaction. Patients report pain relief and restored mobility post-surgery. \nJoin the free Zoom webinar with Dr. Berliner on Wednesday\, July 13 from 6-7 p.m.
URL:https://goodmorningwilton.com/event/free-webinar-not-your-mothers-hip-replacement-sponsored/
LOCATION:Webinar Zoom Meeting
CATEGORIES:Health & Wellness,Presentation,Seminar,Webinar,Zoom Call
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2022/07/hip-joint-replacement-ONS.png
END:VEVENT
END:VCALENDAR