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DTSTART;TZID=America/New_York:20200122T183000
DTEND;TZID=America/New_York:20200122T191500
DTSTAMP:20260510T092413
CREATED:20200107T211053Z
LAST-MODIFIED:20200107T211053Z
UID:10008625-1579717800-1579720500@goodmorningwilton.com
SUMMARY:Wilton YMCA Free Parent Workshop:  Tools for Working with Anxiety
DESCRIPTION:Hosted by the Wilton Family YMCA\, this free parent workshop\, “Tools for Working with Anxiety\,” will introduce practical tools to interrupt the anxiety loop by purposefully cueing an activation of our parasympathetic nervous system. Using mindful awareness\, breath\, and body we will explore ways to shift our nervous systems from a state of “fight\, flight\, or freeze” to a place of “rest and digest.” \nThe workshop is presented by Jennifer Barrett\, who has been working with children for over two decades. She is the founder of We Grow Yoga and provides yoga and mindful awareness training to children of all ages as well as to the teachers and parents who guide them. She holds degrees in elementary and special needs education from Boston College. She has a 20 year dedicated yoga practice\, and is an active and registered member of Yoga Alliance. She is certified both through ChildLight Yoga and holds a 200 hour teacher certification through Breathe For Change with the lens of bringing yoga and mindful awareness practices to school communities. She especially loves her work as a mother of three amazing sons and as a meditation facilitator for The Community Mindfulness Project. \nRegister here on the Wilton YMCA website and search “Parent Workshop.” \nEmail Kim Murphy or Kimberly Fejes with questions.
URL:https://goodmorningwilton.com/event/wilton-ymca-free-parent-workshop-tools-for-working-with-anxiety/
LOCATION:Wilton YMCA\, 404 Danbury Rd.\, Wilton\, CT\, 06897\, United States
CATEGORIES:discussion,Educational,Free,Health & Wellness,Not for profit,Parenting,Seminar,Workshop,YMCA
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2020/01/parent-workshop-2-anxiety-003-003.jpg
ORGANIZER;CN="Wilton YMCA":MAILTO:kfrejes@riverbrookymca.org
GEO:41.2116373;-73.4291811
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wilton YMCA 404 Danbury Rd. Wilton CT 06897 United States;X-APPLE-RADIUS=500;X-TITLE=404 Danbury Rd.:geo:-73.4291811,41.2116373
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200126T113000
DTEND;TZID=America/New_York:20200126T130000
DTSTAMP:20260510T092413
CREATED:20200116T174608Z
LAST-MODIFIED:20200116T212722Z
UID:10009302-1580038200-1580043600@goodmorningwilton.com
SUMMARY:Documentary:   "Angst: Raising Awareness about Anxiety"
DESCRIPTION:Following high community interest in this documentary when it was shown at the recent Day of Recovery at Wilton Presbyterian Church in November 2019\, church officials have arranged a second showing of the film\, Angst: Raising Awareness Around Anxiety\, which was created to start community conversations about anxiety and to provide tools\, resources and hope. \nOn Sunday\, Jan. 26\, Wilton Presbyterian Church will hold a special screening of the documentary in our church Lounge to open up a dialogue between local families\, community leaders and experts. The event will feature a viewing of the 56-minute film\, followed by an informative discussion led by several area therapists/mental health professionals. \nThe producers have one goal: to start a global conversation and raise awareness around anxiety. Through candid interviews\, they utilize the power of film to tell the stories of many kids and teens who discuss their anxiety and its impacts on their lives and relationships\, as well as how they’ve found solutions and hope. The film also includes a special interview with Olympic swimmer Michael Phelps\, a mental health advocate and one of the greatest athletes of all-time. In addition\, the documentary provides discussions with mental health experts about the causes of anxiety and its sociological effects\, along with the help\, resources and tools available to address the condition. \n“Part of the beauty of this film is the openness of the children and young adults featured; for some of them\, the Angst project marks the first time they are publicly sharing their experiences with anxiety. Our hope is that their candidness and bravery will inspire our community to do the same\,” says Rev. Shannon White of WPC. The film is appropriate for ages 6th grade through adult. \nWhile “Angst” documents the struggles some people have with anxiety\, it also reveals their hope for the future. Noah\, a teenager in the film\, describes it this way:  “Anxiety doesn’t define me. It’s not just a curse; it also gives me strength.” \n“Everybody needs to know that anxiety disorders are real\, common and treatable instead of viewing them as a personal choice or something to be ashamed of\,” said Dr. Jerry Bubrick\, senior director of the Anxiety Disorders Center\, Child Mind Institute. “Getting help early is crucial in giving people the tools they need to feel better. We just need to start the conversation.” \nAnxiety disorders are the most common mental health challenge in the U.S.\, impacting 54% of females and 46% of males\, with age seven being the median age of onset\, according to the World Health Organization. While anxiety disorders are highly treatable\, only one-third of those suffering receive treatment. Everyone involved in the development of “Angst” has a personal experience with anxiety–from the producers to the interviewees. \n“The conversation surrounding mental health really hits home for me\,” said the well-known athlete Phelps. “Many people don’t understand how debilitating mental illness truly can be\, and even more than that\, how common it is\, yet people are afraid to have the serious discussions about it. I welcomed the opportunity to be a part of Angst to further the dialogue around mental health and to help people understand the impact anxiety has on our mental state and encourage people\, especially kids\, to ask for help.” \nThis film and reception is funded by a grant from the Presbyterian Church\, Mental Health Ministries. The grant was given to Wilton Presbyterian Church last year and also funded the Day of Recovery last November. \nFree tickets are now available and space is limited! The screening will be held at Wilton Presbyterian Church at 11:30 a.m. on Jan. 26. Tickets can be reserved online. \nContact Shannon White via email with any questions.
URL:https://goodmorningwilton.com/event/documentary-angst-raising-awareness-about-anxiety/
LOCATION:Wilton Presbyterian Church\, 48 New Canaan Road\, Wilton\, CT\, 06897\, United States
CATEGORIES:Churches,discussion,Educational,Family Event,Film,Free,Health & Wellness,Screening,Teens
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2018/05/Angst-movie.jpg
GEO:41.1733031;-73.4464767
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wilton Presbyterian Church 48 New Canaan Road Wilton CT 06897 United States;X-APPLE-RADIUS=500;X-TITLE=48 New Canaan Road:geo:-73.4464767,41.1733031
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200417T140000
DTEND;TZID=America/New_York:20200417T150000
DTSTAMP:20260510T092413
CREATED:20200408T175623Z
LAST-MODIFIED:20200416T200514Z
UID:10008794-1587132000-1587135600@goodmorningwilton.com
SUMMARY:Free Weekly COVID-19 Parent Discussion Zoom Forum
DESCRIPTION:Discussion moderators: \nSusan Bauerfeld\, PhD\nLicensed Clinical Psychologist\, Parent Coach\, and Educator\, ADHD Coach\nCo-founder of Curious\, not Furious: Skills for the Digital Age \nChris Parrott\, BPS Chartered Counseling Psychologist\nCo-founder of YourSelf Series & Curious\, not Furious: Skills for the Digital Age \nJanine Kelly\, Esq.\nCo-President\, SPED*NET Wilton\nFounder\, Advocate Together\, LLC \nGinna Yerrall\, MSW\nPresident\, Wilton Youth Council Board of Directors \nTarget audience:  Parents with children of all ages. \nContent of discussion: Email your concerns to Susan Bauerfeld prior to the meeting. It can be as simple as “handling online learning” or as specific as “my child has a meltdown every time she has to put the iPad down after playing Minecraft.” You can also submit questions during the forum using Zoom’s “chat” feature. \nHow to join the conversation:  Visit Susan Bauerfeld’s website and click the link on the home page for the participant agreement. When you read the agreement and click “I Accept” you can access the link to the current week’s Zoom meeting. \nYou may invite others to participate by sharing the link to Dr. Bauerfeld’s website; however\, we request that you DO NOT share the direct link to the meeting. The group will be more beneficial to all if everyone has read and consented to the participant agreement
URL:https://goodmorningwilton.com/event/free-weekly-covid-19-parent-discussion-zoom-forum/2020-04-17/
LOCATION:Online
CATEGORIES:discussion,Free,Kids,Parenting,Support Group,Teens,Webinar
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2013/09/susan-bauerfield.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200424T140000
DTEND;TZID=America/New_York:20200424T150000
DTSTAMP:20260510T092413
CREATED:20200408T175623Z
LAST-MODIFIED:20200416T200514Z
UID:10008795-1587736800-1587740400@goodmorningwilton.com
SUMMARY:Free Weekly COVID-19 Parent Discussion Zoom Forum
DESCRIPTION:Discussion moderators: \nSusan Bauerfeld\, PhD\nLicensed Clinical Psychologist\, Parent Coach\, and Educator\, ADHD Coach\nCo-founder of Curious\, not Furious: Skills for the Digital Age \nChris Parrott\, BPS Chartered Counseling Psychologist\nCo-founder of YourSelf Series & Curious\, not Furious: Skills for the Digital Age \nJanine Kelly\, Esq.\nCo-President\, SPED*NET Wilton\nFounder\, Advocate Together\, LLC \nGinna Yerrall\, MSW\nPresident\, Wilton Youth Council Board of Directors \nTarget audience:  Parents with children of all ages. \nContent of discussion: Email your concerns to Susan Bauerfeld prior to the meeting. It can be as simple as “handling online learning” or as specific as “my child has a meltdown every time she has to put the iPad down after playing Minecraft.” You can also submit questions during the forum using Zoom’s “chat” feature. \nHow to join the conversation:  Visit Susan Bauerfeld’s website and click the link on the home page for the participant agreement. When you read the agreement and click “I Accept” you can access the link to the current week’s Zoom meeting. \nYou may invite others to participate by sharing the link to Dr. Bauerfeld’s website; however\, we request that you DO NOT share the direct link to the meeting. The group will be more beneficial to all if everyone has read and consented to the participant agreement
URL:https://goodmorningwilton.com/event/free-weekly-covid-19-parent-discussion-zoom-forum/2020-04-24/
LOCATION:Online
CATEGORIES:discussion,Free,Kids,Parenting,Support Group,Teens,Webinar
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2013/09/susan-bauerfield.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200501T140000
DTEND;TZID=America/New_York:20200501T150000
DTSTAMP:20260510T092413
CREATED:20200408T175623Z
LAST-MODIFIED:20200416T200514Z
UID:10008796-1588341600-1588345200@goodmorningwilton.com
SUMMARY:Free Weekly COVID-19 Parent Discussion Zoom Forum
DESCRIPTION:Discussion moderators: \nSusan Bauerfeld\, PhD\nLicensed Clinical Psychologist\, Parent Coach\, and Educator\, ADHD Coach\nCo-founder of Curious\, not Furious: Skills for the Digital Age \nChris Parrott\, BPS Chartered Counseling Psychologist\nCo-founder of YourSelf Series & Curious\, not Furious: Skills for the Digital Age \nJanine Kelly\, Esq.\nCo-President\, SPED*NET Wilton\nFounder\, Advocate Together\, LLC \nGinna Yerrall\, MSW\nPresident\, Wilton Youth Council Board of Directors \nTarget audience:  Parents with children of all ages. \nContent of discussion: Email your concerns to Susan Bauerfeld prior to the meeting. It can be as simple as “handling online learning” or as specific as “my child has a meltdown every time she has to put the iPad down after playing Minecraft.” You can also submit questions during the forum using Zoom’s “chat” feature. \nHow to join the conversation:  Visit Susan Bauerfeld’s website and click the link on the home page for the participant agreement. When you read the agreement and click “I Accept” you can access the link to the current week’s Zoom meeting. \nYou may invite others to participate by sharing the link to Dr. Bauerfeld’s website; however\, we request that you DO NOT share the direct link to the meeting. The group will be more beneficial to all if everyone has read and consented to the participant agreement
URL:https://goodmorningwilton.com/event/free-weekly-covid-19-parent-discussion-zoom-forum/2020-05-01/
LOCATION:Online
CATEGORIES:discussion,Free,Kids,Parenting,Support Group,Teens,Webinar
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2013/09/susan-bauerfield.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200605T140000
DTEND;TZID=America/New_York:20200605T150000
DTSTAMP:20260510T092413
CREATED:20200408T175623Z
LAST-MODIFIED:20200505T194900Z
UID:10008798-1591365600-1591369200@goodmorningwilton.com
SUMMARY:Free COVID-19 Parent Discussion Zoom Forum
DESCRIPTION:Discussion moderators: \nSusan Bauerfeld\, PhD\nLicensed Clinical Psychologist\, Parent Coach\, and Educator\, ADHD Coach\nCo-founder of Curious\, not Furious: Skills for the Digital Age \nChris Parrott\, BPS Chartered Counseling Psychologist\nCo-founder of YourSelf Series & Curious\, not Furious: Skills for the Digital Age \nJanine Kelly\, Esq.\nCo-President\, SPED*NET Wilton\nFounder\, Advocate Together\, LLC \nGinna Yerrall\, MSW\nPresident\, Wilton Youth Council Board of Directors \nTarget audience:  Parents with children of all ages. \nContent of discussion: Email your concerns to Susan Bauerfeld prior to the meeting. It can be as simple as “handling online learning” or as specific as “my child has a meltdown every time she has to put the iPad down after playing Minecraft.” You can also submit questions during the forum using Zoom’s “chat” feature. \nHow to join the conversation:  Visit Susan Bauerfeld’s website and click the link on the home page for the participant agreement. When you read the agreement and click “I Accept” you can access the link to the current week’s Zoom meeting. \nYou may invite others to participate by sharing the link to Dr. Bauerfeld’s website; however\, we request that you DO NOT share the direct link to the meeting. The group will be more beneficial to all if everyone has read and consented to the participant agreement
URL:https://goodmorningwilton.com/event/free-weekly-covid-19-parent-discussion-zoom-forum-2020-05-08/
LOCATION:Online
CATEGORIES:discussion,Free,Kids,Parenting,Support Group,Teens,Webinar
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2013/09/susan-bauerfield.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210818T120000
DTEND;TZID=America/New_York:20210818T123000
DTSTAMP:20260510T092413
CREATED:20210810T135305Z
LAST-MODIFIED:20210810T151852Z
UID:10010846-1629288000-1629289800@goodmorningwilton.com
SUMMARY:It's Ok Not to Be Ok: When and How to Get Help in Wilton
DESCRIPTION:Wilton Social Services\, Wilton Youth Services\, and Wilton Police Department together with Kids in Crisis and Positive Directions will be hosting a discussion on mental health on Wednesday\, August 18\, 12 pm to 12:30 pm via Zoom. \nAccording to discussion organizers\, Covid has taken a toll on everyone with depression\, anxiety\, and substance use increasing over the past year. The discussion will focus on how to recognize the signs that help is needed\, demystify the process of seeking help\, and share local resources. \nPlease RSVP to Positive Directions online. For more information on the event\, please email or call Sarah Heath at 203.834.6238. \n 
URL:https://goodmorningwilton.com/event/its-ok-not-to-be-ok-when-and-how-to-get-help-in-wilton/
LOCATION:ZOOM
CATEGORIES:Community Events,Educational,Health & Wellness,Zoom Call
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2021/08/Screenshot-2021-08-10-095034.png
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