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UID:10015069-1709046000-1709049600@goodmorningwilton.com
SUMMARY:SAHW Seminar: Fitness Doesn't Have an Expiration Date
DESCRIPTION:RSVP for the Stay At Home in Wilton (SAHW) Seminar: Fitness Doesn’t Have an Expiration Date. \nPaul Landi of CT Fitness Lab will discuss important areas of focus and tricks to stay consistent. Learn postural strength\, hip and low back flexibility\, and leg strengthening exercises. You’ll learn the key elements to staying active\, strong and flexible at any age. Gentle participation is encouraged but not mandatory. \nEmail or call 203.762.2600 to register.
URL:https://goodmorningwilton.com/event/sahw-seminar-fitness-doesnt-have-an-expiration-date/
LOCATION:Comstock Community Center
CATEGORIES:Exercise,Seminar,Seniors
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2024/02/fitness.jpg
ORGANIZER;CN="Stay at Home in Wilton":MAILTO:deb@shwil.org
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DTSTART;TZID=America/New_York:20240319T183000
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DTSTAMP:20240301T190337Z
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UID:10015661-1710873000-1710878400@goodmorningwilton.com
SUMMARY:Be Well\, Stay Well: Don't Get Sidelined with Back Pain (Zoom)
DESCRIPTION:Join the Orthopaedic and Neurosurgery in Wilton (ONS) on Zoom to learn more about conditions associated with back pain and treatment options available. There are many things that can cause back pain and it’s one of the most common conditions that people suffer from. According to the National Institute of Health\, back pain affects 8 out of 10 people at some point in their life. If you suffer from mild or debilitating back pain\, you’re not alone. \nRobert Merrill\, MD\, is a fellowship-trained orthopedic spine surgeon who specializes in all aspects of non-surgical and surgical care of the adult and pediatric spine. He primarily treats conditions of the cervical\, thoracic\, and lumbar spine including traumatic spinal injuries\, spinal deformity\, tumors\, infection\, and degenerative spine conditions. Dr. Merrill received his medical degree from Icahn School of Medicine at Mount Sinai (ISMMS). He also completed his residency in orthopedic surgery at Albert Einstein Medical Center in Philadelphia and went on to complete a fellowship in spinal surgery at the Hospital for Special Surgery. \nColleen Bisaccio (DPT) earned her Doctorate in Physical Therapy from Stony Brook University and Bachelor of Science in Exercise Science from Elon University. During her time at Elon University\, she founded and established an exercise program at a local long term care facility to enhance functional independence in the residents. \nRegistration is required to receive the Zoom link. Register online or call 203.762.6334.
URL:https://goodmorningwilton.com/event/be-well-stay-well-dont-get-sidelined-with-back-pain-zoom/
LOCATION:ZOOM
CATEGORIES:discussion,Health & Wellness,Library,Online,Presentation,Zoom Call
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2024/02/WOMAN_SUFFERING_FROM_BACKACHE-ON__PHOTOS_BY_CANVA2_8F7B998E.png
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