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DTSTART;TZID=America/New_York:20210106T160000
DTEND;TZID=America/New_York:20210106T163000
DTSTAMP:20260430T154240
CREATED:20210103T182332Z
LAST-MODIFIED:20210103T184435Z
UID:10010145-1609948800-1609950600@goodmorningwilton.com
SUMMARY:Meditation for Wilton's High School Students
DESCRIPTION:Mindfulness meditation is a powerful form of self-care that can be practiced anytime and anywhere. Alena Murphy\, a mindfulness meditation instructor\, will give an introduction to this simple\, yet effective method. In a small group virtual setting\, you will be shown how meditation can help you: reduce stress and anxiety\, manage difficult emotions\, improve focus\, find compassion and empathy for yourself and others. For Wilton’s high school students. Space limited and registration required for each session. Come to one or all four (Jan. 6\, 13\, 20 & 27). Sponsored by Wilton Library and Wilton Youth Council. Visit the Wilton Library website to register. Zoom link will be emailed in advance to registrants.
URL:https://goodmorningwilton.com/event/meditation-for-wiltons-high-school-students/2021-01-06/
LOCATION:ZOOM
CATEGORIES:Free,Health & Wellness,Library,Not for profit,Online,Teens,Zoom Call
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2021/01/MEDITATION.jpg
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210113T160000
DTEND;TZID=America/New_York:20210113T163000
DTSTAMP:20260430T154240
CREATED:20210103T182332Z
LAST-MODIFIED:20210103T184435Z
UID:10010146-1610553600-1610555400@goodmorningwilton.com
SUMMARY:Meditation for Wilton's High School Students
DESCRIPTION:Mindfulness meditation is a powerful form of self-care that can be practiced anytime and anywhere. Alena Murphy\, a mindfulness meditation instructor\, will give an introduction to this simple\, yet effective method. In a small group virtual setting\, you will be shown how meditation can help you: reduce stress and anxiety\, manage difficult emotions\, improve focus\, find compassion and empathy for yourself and others. For Wilton’s high school students. Space limited and registration required for each session. Come to one or all four (Jan. 6\, 13\, 20 & 27). Sponsored by Wilton Library and Wilton Youth Council. Visit the Wilton Library website to register. Zoom link will be emailed in advance to registrants.
URL:https://goodmorningwilton.com/event/meditation-for-wiltons-high-school-students/2021-01-13/
LOCATION:ZOOM
CATEGORIES:Free,Health & Wellness,Library,Not for profit,Online,Teens,Zoom Call
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2021/01/MEDITATION.jpg
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210119T100000
DTEND;TZID=America/New_York:20210119T110000
DTSTAMP:20260430T154240
CREATED:20210103T194855Z
LAST-MODIFIED:20210104T003330Z
UID:10010098-1611050400-1611054000@goodmorningwilton.com
SUMMARY:Your Covid Toolbox: Helping Adults Cope in Crazy Times
DESCRIPTION:Has the past year got you feeling stressed\, anxious\, not sleeping well or over-indulging? Join Matt DeBernardis\, Resilience Trainer from Silver Hill Hospital\, for an interactive online workshop and gather some tools to help you cope during the winter months of the pandemic. \nMatt has a degree in Psychology and Sport Psychology. His background includes training U.S Army soldiers and their families in resilience and psychological skill building. \nRegistration required and space limited. For adults\, ages 18+. A Zoom link will be sent the day before the workshop. \nSponsored by Wilton Library\, Wilton Youth Council\, Silver Hill Hospital and Wilton Social Services. Visit the Wilton Library website for program details and to register.
URL:https://goodmorningwilton.com/event/your-covid-toolbox-helping-adults-cope-in-crazy-times/
LOCATION:ZOOM
CATEGORIES:discussion,Free,Health & Wellness,Library,Not for profit,Online,Workshop,Zoom Call
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2021/01/TOOLBOX_COVID.png
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210119T163000
DTEND;TZID=America/New_York:20210119T170000
DTSTAMP:20260430T154240
CREATED:20210103T195821Z
LAST-MODIFIED:20210104T001254Z
UID:10010100-1611073800-1611075600@goodmorningwilton.com
SUMMARY:Your Covid Toolbox: Helping Teens Cope in Crazy Times
DESCRIPTION:Has the past year got you feeling stressed\, anxious\, not sleeping well or over-indulging? Join Matt DeBernardis\, Resilience Trainer from Silver Hill Hospital\, for an interactive online workshop and gather some tools to help you cope during the winter months of the pandemic. \nMatt has a degree in Psychology and Sport Psychology. His background includes training U.S Army soldiers and their families in resilience and psychological skill building. \nRegistration required and space limited. For students in grades 6-12. A Zoom link will be sent the day before the workshop. \nSponsored by Wilton Library\, Wilton Youth Council\, Silver Hill Hospital\, and Kids in Crisis. Visit the Wilton Library website for program details and to register.
URL:https://goodmorningwilton.com/event/your-covid-toolbox-helping-teens-cope-in-crazy-times/
LOCATION:ZOOM
CATEGORIES:discussion,Free,Health & Wellness,Library,Not for profit,Online,Presentation,Teens,Workshop,Zoom Call
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2021/01/TOOLBOX_COVID-1.png
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210120T160000
DTEND;TZID=America/New_York:20210120T163000
DTSTAMP:20260430T154240
CREATED:20210103T182332Z
LAST-MODIFIED:20210103T184435Z
UID:10010147-1611158400-1611160200@goodmorningwilton.com
SUMMARY:Meditation for Wilton's High School Students
DESCRIPTION:Mindfulness meditation is a powerful form of self-care that can be practiced anytime and anywhere. Alena Murphy\, a mindfulness meditation instructor\, will give an introduction to this simple\, yet effective method. In a small group virtual setting\, you will be shown how meditation can help you: reduce stress and anxiety\, manage difficult emotions\, improve focus\, find compassion and empathy for yourself and others. For Wilton’s high school students. Space limited and registration required for each session. Come to one or all four (Jan. 6\, 13\, 20 & 27). Sponsored by Wilton Library and Wilton Youth Council. Visit the Wilton Library website to register. Zoom link will be emailed in advance to registrants.
URL:https://goodmorningwilton.com/event/meditation-for-wiltons-high-school-students/2021-01-20/
LOCATION:ZOOM
CATEGORIES:Free,Health & Wellness,Library,Not for profit,Online,Teens,Zoom Call
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2021/01/MEDITATION.jpg
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210127T160000
DTEND;TZID=America/New_York:20210127T163000
DTSTAMP:20260430T154240
CREATED:20210103T182332Z
LAST-MODIFIED:20210103T184435Z
UID:10010148-1611763200-1611765000@goodmorningwilton.com
SUMMARY:Meditation for Wilton's High School Students
DESCRIPTION:Mindfulness meditation is a powerful form of self-care that can be practiced anytime and anywhere. Alena Murphy\, a mindfulness meditation instructor\, will give an introduction to this simple\, yet effective method. In a small group virtual setting\, you will be shown how meditation can help you: reduce stress and anxiety\, manage difficult emotions\, improve focus\, find compassion and empathy for yourself and others. For Wilton’s high school students. Space limited and registration required for each session. Come to one or all four (Jan. 6\, 13\, 20 & 27). Sponsored by Wilton Library and Wilton Youth Council. Visit the Wilton Library website to register. Zoom link will be emailed in advance to registrants.
URL:https://goodmorningwilton.com/event/meditation-for-wiltons-high-school-students/2021-01-27/
LOCATION:ZOOM
CATEGORIES:Free,Health & Wellness,Library,Not for profit,Online,Teens,Zoom Call
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2021/01/MEDITATION.jpg
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211015T160000
DTEND;TZID=America/New_York:20211015T170000
DTSTAMP:20260430T154240
CREATED:20210929T201459Z
LAST-MODIFIED:20210930T033419Z
UID:10010905-1634313600-1634317200@goodmorningwilton.com
SUMMARY:Wilton Library: Movin' and Groovin' with Jill
DESCRIPTION:Children ages 3 to 8 are invited to join this engaging Zoom program\, Movin’ and Groovin with Jill on Friday\, Oct. 14\, 4 to 5 p.m. They will play interactive nutrition and fitness games\, participate in kid-friendly exercises\, and learn about MyPlate and the food groups. \nGood nutrition and physical activity are essential for children to maximize their full academic potential\, reach their physical and mental capabilities\, and achieve lifelong health and well-being. Children will come away with nutrition knowledge that is science-based and a mindset that nutrition and physical activity are fun. \nJill Patterson\, RDN is an award-winning registered dietitian nutritionist\, certified fitness instructor\, and personal trainer. She specializes in employee wellness and school nutrition and is passionate about helping people live their happiest healthiest lives. \nOnline registration is required. This is a Zoom program so the link will be sent the morning of the program. Call 203.762.6336 with any questions.
URL:https://goodmorningwilton.com/event/wilton-library-movin-and-groovin-with-jill/
LOCATION:ZOOM
CATEGORIES:Exercise,Food,Health & Wellness,Kids,Library,Zoom Call
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2021/09/JILL_4D5AC75B.png
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211019T103000
DTEND;TZID=America/New_York:20211019T113000
DTSTAMP:20260430T154240
CREATED:20210930T155537Z
LAST-MODIFIED:20211005T172915Z
UID:10010908-1634639400-1634643000@goodmorningwilton.com
SUMMARY:Wilton Library — The College Process: How To Cope With Uncertainty And Support Your Teen
DESCRIPTION:Please join us for an interactive discussion with clinical psychologist and parenting coach\, Susan Bauerfeld\, Ph.D.\, who will provide concrete strategies for coping with uncertainty and lower the stress level for both you and your teen as you navigate the college process together. \nUncertainty is but one of the many challenges that naturally accompany the college process. Yet the pressure associated with attempts to reduce and/or eliminate uncertainty often accounts for an inordinate amount of the stress. Add an ongoing pandemic\, with its own high levels of uncertainty\, and you’ve got a stressful challenge on steroids! But stress doesn’t have to run and/or define the show. This talk will show you how to shift away from trying to eliminate the uncertainty and toward coping with it. \nThis free event is intended for parents of 10th-12th graders. Co-sponsored by Wilton Library\, Wilton Youth Council and SPED*NET Wilton. For questions about the program\, or to submit a question to Dr. Bauerfeld in advance\, please send via email. Registration is required. Visit the Wilton Library website to register or call 203.762.6334.
URL:https://goodmorningwilton.com/event/wilton-library-the-college-process-how-to-cope-with-uncertainty-and-support-your-teen/
LOCATION:Wilton Library
CATEGORIES:discussion,Free,Health & Wellness,Library,Parenting,Presentation,Schools,Teens
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2021/09/CollegeWYC_83907470.jpg
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211026T190000
DTEND;TZID=America/New_York:20211026T203000
DTSTAMP:20260430T154240
CREATED:20210930T164323Z
LAST-MODIFIED:20211006T014547Z
UID:10009509-1635274800-1635280200@goodmorningwilton.com
SUMMARY:Wilton Library: Medicare Bootcamp
DESCRIPTION:Please join the Wilton Library on Tuesday\, Oct. 16 at 7 pm for a community conversation that will provide information for those who will be new to Medicare in the near future. Learn the ‘ins and outs’ of Medicare enrollment and how to avoid mistakes that can be costly. \nClaire Volain\, the CHOICES Director at the Southwestern CT Agency on Aging will lead this conversation. She has been with the agency for three years and has been in the human services field for more than ten years. Online registration is recommended.
URL:https://goodmorningwilton.com/event/wilton-library-medicare-bootcamp/
LOCATION:Wilton Library
CATEGORIES:discussion,Health & Wellness,Library,Presentation,Seniors
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2021/09/MEDICARE_B8BAC790.png
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211202T190000
DTEND;TZID=America/New_York:20211202T203000
DTSTAMP:20260430T154240
CREATED:20211122T202351Z
LAST-MODIFIED:20211123T181527Z
UID:10009623-1638471600-1638477000@goodmorningwilton.com
SUMMARY:Wilton Library: The Long and Short of Healthcare in the U.S.
DESCRIPTION:Join the Wilton Library in the Brubeck Room for myths\, misconceptions\, and uncomfortable truths about the way the U.S. Healthcare system does (and doesn’t) work – and what you can do about it. \nThis program is intended for mature and immature audiences and everyone in-between. The U.S. healthcare system is complex\, confusing\, and sometimes dysfunctional in ways that can be scary and dangerous to those whom it is supposed to serve. It often seems as if consumers are the last to be considered when it comes to how healthcare is delivered and paid for. The Wilton Library’s mission is to provide a framework for understanding why the system is the way it is and advice about how to deal effectively with it in a way that entertains as well as informs. \nMike Boswood – the ‘long’ of it – is former CEO of Truven Health Analytics\, Thomson Reuters Healthcare & Science\, Joint MD of Elsevier Science. Joe Magnano – the ‘short’ of it – is former Global Head Legal M&A\, Finance and Investments at Zurich Insurance Group. The speakers have decades of experience in understanding and explaining complicated business issues and are well versed in the intricacies of the healthcare and insurance industries. Their talk is intended for those who have experienced the challenges of grappling with healthcare in the U.S. and also for those who have yet to do so. Online registration is required.
URL:https://goodmorningwilton.com/event/wilton-library-the-long-and-short-of-healthcare-in-the-u-s/
LOCATION:Wilton Library
CATEGORIES:discussion,Health & Wellness,Library,Presentation,Seminar
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2021/11/long-and-short-of-healthcare.png
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220119T190000
DTEND;TZID=America/New_York:20220119T203000
DTSTAMP:20260430T154240
CREATED:20211220T194924Z
LAST-MODIFIED:20220131T174524Z
UID:10011043-1642618800-1642624200@goodmorningwilton.com
SUMMARY:Wilton Library: Alzheimer’s Conversations: Protecting your Health and Wealth Joint Seminar (Zoom)
DESCRIPTION:Join Wilton Library online for this informative seminar. Alzheimer’s is one of the costliest diseases; a lifetime cost of care can more than $350\,000. This disease robs families of their relationships and their wealth — two things we work so hard to preserve. \nAt this special presentation\, we’ll discuss: Alzheimer’s disease risk factors\, warning signs\, resources and how you can join the fight; protecting your finances and family with designated beneficiaries\, legacy and estate strategies; preparing for the unexpected; and knowing the red flags of financial scams. \nThis online seminar will be presented by Maria Xavier\, Financial Advisor\, Edward Jones\, and Robin Roscillo\, Alzheimer’s Association. Registration required. Register online or call 203.762.6334. Email Andrea Sato with questions.
URL:https://goodmorningwilton.com/event/wilton-library-alzheimers-conversations-protecting-your-health-and-wealth-joint-seminar-zoom/
LOCATION:ZOOM
CATEGORIES:discussion,Health & Wellness,Library,Presentation,Seminar,Seniors
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2021/12/ALZHEIMERS_IMAGE_F1E002C5.jpg
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220608T160000
DTEND;TZID=America/New_York:20220608T180000
DTSTAMP:20260430T154240
CREATED:20220602T145853Z
LAST-MODIFIED:20220602T163437Z
UID:10009907-1654704000-1654711200@goodmorningwilton.com
SUMMARY:The Mediterranean Lifestyle: Unlock 9 Keys to Health and Happiness
DESCRIPTION:Learn the Secrets to Health\, Longevity and Quality of Life. \nStay at Home in Wilton and Wilton Library will host a special talk on the Mediterranean Lifestyle with RVNAhealth registered dietitian and nutrition educator Monica Marcello\, MS\, RD\, and Ryan Ventura\, RVNAhealth Staying Well Account Manager. Learn why living to 100 is common in some areas of the world. \nMonica Marcello\, MS\, RD is RVNAhealth’s registered dietitian and nutrition educator who promotes holistic health\, longevity\, and quality of life. Ryan Ventura is on staff with RVNAhealth in Ridgefield\, CT. Prior to working in healthcare\, Ryan served 13 years as a Pastor. \nRegistration is required. Please register online at the Wilton Library website or call 203-762-6334. For more information contact Stay at Home in Wilton Executive Coordinator Janet Johnson at 203-762-2600. No charge. Q & A. Reception to follow.
URL:https://goodmorningwilton.com/event/the-mediterranean-lifestyle-unlock-9-keys-to-health-and-happiness/
LOCATION:Wilton Library
CATEGORIES:discussion,Health & Wellness,Library,Presentation,Seniors
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2022/06/COMBO_MEDITERRANEAN3_3B24F93F.jpg
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221017T190000
DTEND;TZID=America/New_York:20221017T203000
DTSTAMP:20260430T154240
CREATED:20221012T181840Z
LAST-MODIFIED:20221015T130324Z
UID:10010112-1666033200-1666038600@goodmorningwilton.com
SUMMARY:Healthcare Coverage in Connecticut [Zoom]
DESCRIPTION:Are you or anyone you know fighting a health insurance denial or other health coverage issue\, or confused about your health coverage or how to find coverage? It’s a little-known fact that residents of Connecticut have access to free\, expert health coverage advice\, or representation from the state Office of the Healthcare Advocate (OHA). \nJoin Wilton Library on Zoom to learn about OHA’s services\, and to discuss any problems or difficulties you or your loved ones are having affording or securing quality healthcare. Ted Doolittle is the current Healthcare Advocate for the State of CT. He is a seasoned government executive\, attorney and former federal prosecutor\, including service as the Deputy Director of the Center for Program Integrity at Centers for Medicare & Medicaid Service (CMS). \nTo register and see more details\, visit the Wilton Library website.
URL:https://goodmorningwilton.com/event/healthcare-coverage-in-connecticut-zoom/
LOCATION:ZOOM
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2022/10/Town-of-Wilton-Seal-1000px.jpg
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221018T190000
DTEND;TZID=America/New_York:20221018T203000
DTSTAMP:20260430T154240
CREATED:20221013T131712Z
LAST-MODIFIED:20221015T130325Z
UID:10010114-1666119600-1666125000@goodmorningwilton.com
SUMMARY:Medicare Boot Camp
DESCRIPTION:How do you sign up for Medicare? When do you become eligible? What are your options? To find out more\, please join Wilton Library for a community conversation in the Brubeck Room. This discussion will provide information for those who will be new to Medicare in the near future. Learn the “ins and outs” of Medicare enrollment and how to avoid mistakes that can be costly. Most importantly\, bring questions of your own! \nThere will be brief presentations by Lisa Alhabal\, Choices Counselor and SMP Coordinator for the Southwestern Connecticut Agency on Aging (SWCAA)\, and Lauren Hughes\, Coordinator of Senior Services for the Wilton Social Services Department. Registration is required\, online or by calling 203.762.6334. For more information\, email Andrea Sato.
URL:https://goodmorningwilton.com/event/medicare-boot-camp/
LOCATION:Wilton Library
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2022/10/2022-Halloween-scarecrows-wilton-center-005.jpg
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230209T190000
DTEND;TZID=America/New_York:20230209T203000
DTSTAMP:20260430T154240
CREATED:20230127T184643Z
LAST-MODIFIED:20230127T184643Z
UID:10011680-1675969200-1675974600@goodmorningwilton.com
SUMMARY:So Many Decisions\, So Little Time: Resources to Smooth the Path in Preparation for the End of Life Journey
DESCRIPTION:Please join Wilton Library for a community health education program called So Many Decisions\, So Little Time: Empowering You and Your Family — Resources to Smooth the Path in Preparation for the End of Life Journey. This important session will be educational and thought-provoking\, helping to ready our families to manage the often difficult decisions at end of life. \nPresenters include Lori Pace\, LCSW\, Waveny Visiting Nurse and Hospice\, and Kenn Devane of Minetech. \nPace has over 20 years of experience working in hospice as a hospice social worker and has had the privilege of working at Waveny Visiting Nurse and Hospice for the past year. She also enjoys having a small private therapy practice and has led bereavement support groups in the local community. \nDevane has been working with the Diocese of Bridgeport as a client of his business Minetech for nearly 10 years. Kenn will discuss simple strategies to help you make final arrangements now\, relieving stress on your families later. In the process\, he will help take the mystery out of end-of-life pre-planning. \nRegistration is required. Please register online or call 203.762.6334. For more information\, email Andrea Sato.
URL:https://goodmorningwilton.com/event/so-many-decisions-so-little-time-resources-to-smooth-the-path-in-preparation-for-the-end-of-life-journey/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Health & Wellness,Library,Presentation,Seniors
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/01/WAVENY_PRESENTATION_IMAGE1_91F8FCA9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230221T190000
DTEND;TZID=America/New_York:20230221T200000
DTSTAMP:20260430T154240
CREATED:20230211T175509Z
LAST-MODIFIED:20230211T215016Z
UID:10010325-1677006000-1677009600@goodmorningwilton.com
SUMMARY:Get Heart Healthy: Learn About the Latest Advances in Cardiac Care from Stamford Health Cardiologist Dr. Anna Koulova
DESCRIPTION:Please join Wilton Library as Anna Koulova\, M.D.\, Director of Cardiac MRI at Stamford Health\, speaks about the latest news in cardiac care and the advanced treatments currently available. \nFebruary is Heart Health Month\, and it’s a great opportunity to take a minute to reflect on your cardiovascular health. Heart disease is the leading cause of death worldwide. In the U.S. 1 in 3 women are diagnosed with heart disease annually. The good news is that there are steps you can take to improve your heart health starting today. \nDr. Koulova specializes in the treatment of the heart and cardiovascular system. She has been involved in many research projects involving hypertrophic cardiomyopathy\, pulmonary hypertension and cardiac MRI. \nRegistration is required. Please register online or call 203-762-6334. \nFor more information\, email Andrea Sato. \n 
URL:https://goodmorningwilton.com/event/get-heart-healthy-learn-about-the-latest-advances-in-cardiac-care-from-stamford-health-cardiologist-dr-anna-koulova/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Educational,Free,Health & Wellness,Library,Presentation
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/02/KOULOVA_ANNA_5131DCA1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230222T190000
DTEND;TZID=America/New_York:20230222T200000
DTSTAMP:20260430T154240
CREATED:20230212T142015Z
LAST-MODIFIED:20230212T142015Z
UID:10010328-1677092400-1677096000@goodmorningwilton.com
SUMMARY:Happier Made Simple: Seven Shortcuts to More Serenity in a Complicated World
DESCRIPTION:Please join Wilton Library to explore seven concepts that experts say will help you be happier. What we tell ourselves about life’s ups and downs matters. Choose your words and change your life! Learn and practice all seven concepts in this interactive\, fun workshop. The “BREATHE” concepts include: Being (mindfulness)\, Engagement (connection)\, Esteem\, and Humor. \nFind out how to BREATHE your way to better days\, even if you don’t do yoga\, meditation\, or keep up with those gratitude lists. \nRandye Kaye‘s two bestselling books\, Happier Made Simple and Ben Behind His Voices\, are tied into her work as a motivational speaker\, radio and podcast host\, actress\, singer\, teacher and mental health advocate. Visit Kaye’s website to learn more about her. \nRegistration is required. Please register online or call 203.762.6326. \nFor more information\, email Andrea Sato.
URL:https://goodmorningwilton.com/event/happier-made-simple-seven-shortcuts-to-more-serenity-in-a-complicated-world/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Free,Health & Wellness,Library,Presentation,Workshop
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/02/7_SECRETS_HMS_HOUR1_D3854D6E.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230403T093000
DTEND;TZID=America/New_York:20230403T100000
DTSTAMP:20260430T154240
CREATED:20230402T090532Z
LAST-MODIFIED:20230402T090532Z
UID:10010477-1680514200-1680516000@goodmorningwilton.com
SUMMARY:Guided Meditation at the Wilton High School Cave
DESCRIPTION:Do you crave relief? Join Lori Fields\, LCSW for a 30-minute guided meditation on Monday\, April 3 at the Wilton High School Cave. \n9:30 a.m. and 7:30 p.m. \nSpace is extremely limited. Registration is required. Register on the Trackside Teen Center website. \n  \n 
URL:https://goodmorningwilton.com/event/guided-meditation-at-the-wilton-high-school-cave/2023-04-03/1/
LOCATION:Wilton High School\, 395 Danbury Rd.\, Wilton\, CT\, 06897\, United States
CATEGORIES:Free,Health & Wellness,Not for profit,Schools,Teens
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/04/Facebook-Post-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230403T193000
DTEND;TZID=America/New_York:20230403T200000
DTSTAMP:20260430T154240
CREATED:20230402T090532Z
LAST-MODIFIED:20230402T090532Z
UID:10010478-1680550200-1680552000@goodmorningwilton.com
SUMMARY:Guided Meditation at the Wilton High School Cave
DESCRIPTION:Do you crave relief? Join Lori Fields\, LCSW for a 30-minute guided meditation on Monday\, April 3 at the Wilton High School Cave. \n9:30 a.m. and 7:30 p.m. \nSpace is extremely limited. Registration is required. Register on the Trackside Teen Center website. \n  \n 
URL:https://goodmorningwilton.com/event/guided-meditation-at-the-wilton-high-school-cave/2023-04-03/2/
LOCATION:Wilton High School\, 395 Danbury Rd.\, Wilton\, CT\, 06897\, United States
CATEGORIES:Free,Health & Wellness,Not for profit,Schools,Teens
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/04/Facebook-Post-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T120000
DTEND;TZID=America/New_York:20230516T130000
DTSTAMP:20260430T154240
CREATED:20230503T184210Z
LAST-MODIFIED:20230503T184210Z
UID:10011844-1684238400-1684242000@goodmorningwilton.com
SUMMARY:Let’s Talk Colorectal Cancer Screening [Zoom]
DESCRIPTION:Please join the Wilton Family YMCA via Zoom for a presentation on colorectal cancer screening with Suma Magge\, MD\, Gastroenterologist with Nuvance Health Medical Practice. \nTuesday\, May 16\, 12:00 p.m. to 1:00 p.m. \nPlease join via the Zoom registration link. \nAfter registering\, you will receive a confirmation email containing information about joining the meeting.
URL:https://goodmorningwilton.com/event/lets-talk-colorectal-cancer-screening-zoom/
LOCATION:ZOOM
CATEGORIES:Educational,Free,Health & Wellness,Online,Presentation,Screening,YMCA,Zoom Call
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/05/colorectal_cancer_screening_May-16-12-1pm-hor.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T153000
DTEND;TZID=America/New_York:20230523T170000
DTSTAMP:20260430T154240
CREATED:20230503T102702Z
LAST-MODIFIED:20230503T102702Z
UID:10011821-1684855800-1684861200@goodmorningwilton.com
SUMMARY:Reshaping Reality: Middle Schoolers in the Mirror
DESCRIPTION:The Reshaping Reality Club at Wilton High School\, in collaboration with Eating Disorder Coach Oriana Laflamme\, invite you to “Middle Schoolers in the Mirror”\, a program at Wilton Library aimed at educating middle school students about the challenges surrounding body image\, eating disorders\, and other related issues. Through interactive activities\, discussions\, videos\, and body image exercises\, the program aims to break down the misconceptions and stigma surrounding these harmful behaviors. \nMiddle school is a critical time when students begin to face increased social pressure around their appearance. This can result in self-esteem problems\, eating disorders\, and other damaging health behaviors. During these sessions\, students will gain insight into the issues they may encounter\, learn how they can support their friends and themselves\, and receive guidance from high school students who have faced similar experiences. \nWith Laflamme’s expertise and the collective knowledge of the Reshaping Reality Club\, the goal is to provide a safe and supportive space for middle school students to learn\, grow\, and develop healthy relationships with their bodies and selves.  \nRegistration is required for this two-part program and is open for students in Grades 6-8. Register on the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/reshaping-reality-middle-schoolers-in-the-mirror/2023-05-23/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Educational,Free,Health & Wellness,Library,Presentation,Teens
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/05/ReshapingPEXELSMARIANABLUE1188410_D779068D.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230524T120000
DTEND;TZID=America/New_York:20230524T133000
DTSTAMP:20260430T154240
CREATED:20230503T160951Z
LAST-MODIFIED:20230503T160951Z
UID:10011824-1684929600-1684935000@goodmorningwilton.com
SUMMARY:Beating Osteoporosis with Targeted Nutrition and Exercise
DESCRIPTION:Please join Wilton Library for an educational presentation by RVNAhealth. \nRVNAhealth Outpatient Practice Manager Dr. Kate Campbell and RVNAhealth Registered Dietitian Monica Marcello will discuss the key types of exercises to optimize bone health and discuss how food\, nutrition\, and appropriate supplementation can help to prevent and improve osteoporosis. In addition\, RVNAhealth Physical Therapist Andrea deLange will demonstrate a “Strength and Beyond” series of exercises to target osteoporosis treatment and prevention. You will leave with bone-friendly recipes\, a list of calcium-rich foods\, and a list of exercises that you can do on your own to help reduce the risk of osteoporosis. \nRegistration is required. Register on the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/beating-osteoporosis-with-targeted-nutrition-and-exercise/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:Exercise,Food,Free,Health & Wellness,Library,Not for profit,Presentation,Seniors,Women
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/05/Osteoporosis.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230530T153000
DTEND;TZID=America/New_York:20230530T170000
DTSTAMP:20260430T154240
CREATED:20230503T102702Z
LAST-MODIFIED:20230503T102702Z
UID:10011822-1685460600-1685466000@goodmorningwilton.com
SUMMARY:Reshaping Reality: Middle Schoolers in the Mirror
DESCRIPTION:The Reshaping Reality Club at Wilton High School\, in collaboration with Eating Disorder Coach Oriana Laflamme\, invite you to “Middle Schoolers in the Mirror”\, a program at Wilton Library aimed at educating middle school students about the challenges surrounding body image\, eating disorders\, and other related issues. Through interactive activities\, discussions\, videos\, and body image exercises\, the program aims to break down the misconceptions and stigma surrounding these harmful behaviors. \nMiddle school is a critical time when students begin to face increased social pressure around their appearance. This can result in self-esteem problems\, eating disorders\, and other damaging health behaviors. During these sessions\, students will gain insight into the issues they may encounter\, learn how they can support their friends and themselves\, and receive guidance from high school students who have faced similar experiences. \nWith Laflamme’s expertise and the collective knowledge of the Reshaping Reality Club\, the goal is to provide a safe and supportive space for middle school students to learn\, grow\, and develop healthy relationships with their bodies and selves.  \nRegistration is required for this two-part program and is open for students in Grades 6-8. Register on the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/reshaping-reality-middle-schoolers-in-the-mirror/2023-05-30/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Educational,Free,Health & Wellness,Library,Presentation,Teens
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/05/ReshapingPEXELSMARIANABLUE1188410_D779068D.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230530T190000
DTEND;TZID=America/New_York:20230530T203000
DTSTAMP:20260430T154240
CREATED:20230503T180523Z
LAST-MODIFIED:20230503T180523Z
UID:10011828-1685473200-1685478600@goodmorningwilton.com
SUMMARY:Breathe Easier: Navigating the Hazards of Indoor and Outdoor Air Pollution
DESCRIPTION:Please join us at Wilton Library to hear Dr. Sarah Evans speak about potential health risks from exposure to indoor and outdoor air contaminants and what we can do to protect ourselves and advocate for effective public health policies. Patrice Gillespie\, a founding member of Wilton Go Green\, Wilton native\, and long-time advocate for clean air and environmental sustainability\, will tie the lessons from Dr. Evans’ talk to Wilton’s no idling policies. \nSarah F. Evans\, PhD\, MPH\, is Assistant Professor in the Department of Environmental Medicine and Public Health and a member of the Institute for Exposomic Research at the Icahn School of Medicine at Mount Sinai. \nRegistration is required. To register\, visit the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/breathe-easier-navigating-the-hazards-of-indoor-and-outdoor-air-pollution/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Educational,Environmental,Free,Health & Wellness,Library,Not for profit,Presentation
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/05/SARAH_EVANS_POLLUTION2_8C8A85F6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230627T180000
DTEND;TZID=America/New_York:20230627T200000
DTSTAMP:20260430T154240
CREATED:20230612T104455Z
LAST-MODIFIED:20230612T104455Z
UID:10010636-1687888800-1687896000@goodmorningwilton.com
SUMMARY:When Rarity Becomes a Reality: A Discussion on Multiple Myeloma
DESCRIPTION:Please join Wilton Library for a conversation about the many advances in multiple myeloma treatment and patient care\, led by the Multiple Myeloma Research Foundation and physicians from Stamford Health and Dana-Farber Brigham Cancer Center. \nA reception beginning at 6:00 p.m. will be followed by the talk at 6:30 p.m. \nDr. Kelsey Sokol is a hematologist and medical oncologist at the Bennett Cancer Center\, specializing in the treatment of breast cancer and blood disorders\, including leukemia\, lymphoma\, and multiple myeloma. \nDr. Clifton Mo is an Assistant Professor of Medicine at Harvard Medical School and currently serves as Physician and Director of Autologous Stem Cell Transplantation and Associate Director of Clinical Research for Multiple Myeloma at Dana-Farber. His clinical interests include novel therapeutics\, cellular therapy\, innate immunity\, and targeting the tumor microenvironment. \nPlease register on the Wilton Library’s website or call 203.762.6334. For more information\, email Andrea Sato.
URL:https://goodmorningwilton.com/event/when-rarity-becomes-a-reality-a-discussion-on-multiple-myeloma/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Educational,Free,Health & Wellness,Library,Not for profit,Presentation,Reception
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/06/STAMFORD_HEALTH_MM3_7B30B9F6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T183000
DTEND;TZID=America/New_York:20230921T200000
DTSTAMP:20260430T154240
CREATED:20230912T211555Z
LAST-MODIFIED:20230912T211714Z
UID:10012655-1695321000-1695326400@goodmorningwilton.com
SUMMARY:Let's Discuss Lung Cancer Screening
DESCRIPTION:Please join Wilton Library for an informative program on lung cancer screening presented by Dr. Robyn Scatena of Nuvance Health. The following key questions will be discussed: \n– How can lung cancer screening help me?\n– Are there any risks?\n– What’s the process?\n– Who should be screened for lung cancer?\n– What can I do to prevent lung cancer? \nDr. Scatena is a pulmonary and critical care physician and is board certified by the American Board of Internal Medicine and cares for patients with a variety of lung diseases\, with a particular focus on the diagnosis and management of patients with lung cancer. \nPlease register online or call 203.762.6334. For more information\, email Andrea Sato.
URL:https://goodmorningwilton.com/event/lets-discuss-lung-cancer-screening/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:Educational,Free,Health & Wellness,Library,Presentation,Screening
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/09/RobynScatenaHEADSHOT_2021_2358CAB2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230926T100000
DTEND;TZID=America/New_York:20230926T114500
DTSTAMP:20260430T154240
CREATED:20230917T092931Z
LAST-MODIFIED:20230917T092931Z
UID:10012657-1695722400-1695728700@goodmorningwilton.com
SUMMARY:The College Process: Supporting Your Teen and Finding the Right Fit
DESCRIPTION:The college process can often feel like a frenzy but there are ways to manage it that foster resilience and relationships rather than discord and despair. Please join Susan Bauerfeld\, Ph.D. and Deena Maerowitz\, J.D.\, M.S.W. at Wilton Library to learn tips\, strategies and suggestions for reducing stress\, staying connected to your child and managing the process with greater ease and comfort. You will feel better and your teen will thank you! \nSusan Bauerfeld\, Ph.D. is a licensed clinical psychologist\, speaker\, parenting coach and ADHD coach. Her passion is promoting understanding and teaching skills for success–especially skills of self-regulation\, anxiety management\, effective communication and self-advocacy. She has a private practice in Norwalk. \nDeena Maerowitz\, J.D.\, M.S.W. has had a multifaceted career\, including experience in graduate admissions and working in the public policy arena around education. As an educational consultant with the Bertram Group\, she advises students throughout the entire college admissions process\, planning both undergraduate and graduate educations. \nPlease register online or call 203.762.6334. For more information or to submit a question in advance\, please email Wilton Youth Council. \nSponsored by Wilton Youth Council in partnership with Wilton Library and Wilton Kiwanis.
URL:https://goodmorningwilton.com/event/the-college-process-supporting-your-teen-and-finding-the-right-fit/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Free,Health & Wellness,Library,Not for profit,Parenting,Presentation,Schools,Teens
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/09/COLLEGE_AHEADWYC_6B08F527.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231010T183000
DTEND;TZID=America/New_York:20231010T200000
DTSTAMP:20260430T154240
CREATED:20231002T095132Z
LAST-MODIFIED:20231002T095132Z
UID:10013116-1696962600-1696968000@goodmorningwilton.com
SUMMARY:How to Declutter and Organize with the KonMari Method
DESCRIPTION:Certified Platinum KonMari Consultant Christine Thorn offers an informative and entertaining presentation at Wilton Library about the lifestyle benefits of the KonMari Method of tidying and decluttering. In her slideshow\, Thorn begins by discussing being inspired by Marie Kondo’s best-selling book\, The Life-Changing Magic of Tidying Up\, and then studying with Kondo’s team in New York City to earn her certification as a consultant. In addition to detailing the life-changing benefits of KonMari’s category-by-category system of tidying\, Thorn explains how it focuses on keeping only those items which bring joy to your life\, rather than on what needs to be eliminated\, and discusses the importance of the fundamental KonMari question: Does this spark joy? She also details the KonMari Method’s six steps and how the process works\, as well as showing examples of transformations achieved in clients’ homes\, and demonstrating proper KonMari folding techniques. Thorn’s presentations include answering guests’ questions. \nRegistration is recommended. Please register on the Wilton Library website or call 203.762.6334.
URL:https://goodmorningwilton.com/event/how-to-declutter-and-organize-with-the-konmari-method/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:Health & Wellness,Library,Presentation
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/09/CHRISTINE_THORNKONMARI1_586E7057-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231016T180000
DTEND;TZID=America/New_York:20231016T200000
DTSTAMP:20260430T154240
CREATED:20231006T120726Z
LAST-MODIFIED:20231006T120726Z
UID:10013160-1697479200-1697486400@goodmorningwilton.com
SUMMARY:What You Need to Know about the Latest in Breast Imaging and Genetic Testing
DESCRIPTION:Please join Wilton Library during Breast Cancer Awareness Month this October to hear from two experts who will speak about current research and recommendations on breast health. \nDr. Kazanjian will describe the latest recommendations for breast imaging\, the newest technologies\, and what’s on the horizon. Dr. Suskin will discuss the hereditary basis of breast cancer as well as the important role genetic counseling and testing play in empowering patients and families to make informed decisions regarding cancer treatment and prevention. She will also address common myths surrounding cancer genetics. An informal reception will take place from 6:00 p.m. to 6:30 p.m.\, followed by the presentations at 6:30 p.m. \nDr. Mia Kazanjian is a board-certified radiologist specializing in breast and body imaging. She is currently in practice with Norwalk Radiology Consultants\, where she serves as the Director of Women’s Imaging. She is now assuming the role as Director of Women’s Imaging at Stamford Hospital and Co-Director of the Stamford Health Breast Center. \nDr. Barrie Suskin\, Director of Reproductive Genetics and OB/GYN Ultrasound at Stamford Hospital\, is board-certified in both Obstetrics & Gynecology and Medical Genetics. Dr. Suskin is proud to offer a personalized\, patient-centered approach to innovative genetic testing options. \nPlease register on the Wilton Library website or call 203.762.6334.
URL:https://goodmorningwilton.com/event/what-you-need-to-know-about-the-latest-in-breast-imaging-and-genetic-testing/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:Educational,Free,Health & Wellness,Library,Not for profit,Presentation,Reception,Women
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/09/BREAST_CANCER_IMAGE_3206785B.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231106T190000
DTEND;TZID=America/New_York:20231106T200000
DTSTAMP:20260430T154240
CREATED:20231027T104340Z
LAST-MODIFIED:20231027T104340Z
UID:10013359-1699297200-1699300800@goodmorningwilton.com
SUMMARY:Don't Let Pickleball Paddle You with Injuries (Zoom)
DESCRIPTION:Please join Wilton Library on Zoom for important information from ONS on preventing injuries when playing racquet sports. During the Covid pandemic\, pickleball became the fastest growing sport in the USA. As popularity increased\, so did injuries. Tennis\, badminton\, paddle and pickleball are all highly competitive sports and can be strenuous on the body. Learn how to prevent common injuries and stay in the game. \nFrank J. Aversano\, MD\, is an orthopedic surgeon who is fellowship trained in the diagnosis and treatment of pediatric and adult hand and upper extremity conditions. Dr. Jordan Pasternack is a fellowship-trained foot and ankle surgeon who specializes in all aspects of non-surgical and surgical care of foot and ankle injuries and conditions. \nRegistration is required in order to receive Zoom link. To register and see more details\, visit the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/dont-let-pickleball-paddle-you-with-injuries-zoom/
LOCATION:ZOOM
CATEGORIES:discussion,Exercise,Fitness,Free,Health & Wellness,Library,Online,Presentation,Zoom Call
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/10/PICKLEBALL2_22C5D390.png
END:VEVENT
END:VCALENDAR