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DTSTART;TZID=America/New_York:20191004T103000
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UID:10008528-1570185000-1570188600@goodmorningwilton.com
SUMMARY:Stay at Home in Wilton 'Walk & Talk' with the RVNA
DESCRIPTION:Ridgefield Visiting Nurse Association (RVNA) director of physical therapy Gigi Weiss and HomeCare director Melissa Woodhouse will walk and talk with Stay at Home in Wilton‘s Walking Group. Don’t miss this unique opportunity to ask questions. All are welcome. Walkers meet at the Cranbury Park parking lot. Optional lunch will follow at Cactus Rose. Rain date is Friday\, Oct. 11. For information contact executive coordinator Janet Johnson at 203.762.2600.
URL:https://goodmorningwilton.com/event/stay-at-home-in-wilton-walk-talk-with-the-rvna/
LOCATION:Cranbury Park\, 300 Grumman AveT\, Norwalk\, CT\, 06851\, United States
CATEGORIES:discussion,Free,Health & Wellness,Outdoor Event,Walk/Hike
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2019/10/8-bird-walk-bridge.jpg
ORGANIZER;CN="Stay at Home in Wilton":MAILTO:deb@shwil.org
GEO:41.163833;-73.404951
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cranbury Park 300 Grumman AveT Norwalk CT 06851 United States;X-APPLE-RADIUS=500;X-TITLE=300 Grumman AveT:geo:-73.404951,41.163833
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DTSTART;TZID=America/New_York:20220608T160000
DTEND;TZID=America/New_York:20220608T180000
DTSTAMP:20260508T080550
CREATED:20220602T145853Z
LAST-MODIFIED:20220602T163437Z
UID:10009907-1654704000-1654711200@goodmorningwilton.com
SUMMARY:The Mediterranean Lifestyle: Unlock 9 Keys to Health and Happiness
DESCRIPTION:Learn the Secrets to Health\, Longevity and Quality of Life. \nStay at Home in Wilton and Wilton Library will host a special talk on the Mediterranean Lifestyle with RVNAhealth registered dietitian and nutrition educator Monica Marcello\, MS\, RD\, and Ryan Ventura\, RVNAhealth Staying Well Account Manager. Learn why living to 100 is common in some areas of the world. \nMonica Marcello\, MS\, RD is RVNAhealth’s registered dietitian and nutrition educator who promotes holistic health\, longevity\, and quality of life. Ryan Ventura is on staff with RVNAhealth in Ridgefield\, CT. Prior to working in healthcare\, Ryan served 13 years as a Pastor. \nRegistration is required. Please register online at the Wilton Library website or call 203-762-6334. For more information contact Stay at Home in Wilton Executive Coordinator Janet Johnson at 203-762-2600. No charge. Q & A. Reception to follow.
URL:https://goodmorningwilton.com/event/the-mediterranean-lifestyle-unlock-9-keys-to-health-and-happiness/
LOCATION:Wilton Library
CATEGORIES:discussion,Health & Wellness,Library,Presentation,Seniors
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2022/06/COMBO_MEDITERRANEAN3_3B24F93F.jpg
ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
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DTSTART;TZID=America/New_York:20230524T120000
DTEND;TZID=America/New_York:20230524T133000
DTSTAMP:20260508T080550
CREATED:20230503T160951Z
LAST-MODIFIED:20230503T160951Z
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SUMMARY:Beating Osteoporosis with Targeted Nutrition and Exercise
DESCRIPTION:Please join Wilton Library for an educational presentation by RVNAhealth. \nRVNAhealth Outpatient Practice Manager Dr. Kate Campbell and RVNAhealth Registered Dietitian Monica Marcello will discuss the key types of exercises to optimize bone health and discuss how food\, nutrition\, and appropriate supplementation can help to prevent and improve osteoporosis. In addition\, RVNAhealth Physical Therapist Andrea deLange will demonstrate a “Strength and Beyond” series of exercises to target osteoporosis treatment and prevention. You will leave with bone-friendly recipes\, a list of calcium-rich foods\, and a list of exercises that you can do on your own to help reduce the risk of osteoporosis. \nRegistration is required. Register on the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/beating-osteoporosis-with-targeted-nutrition-and-exercise/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:Exercise,Food,Free,Health & Wellness,Library,Not for profit,Presentation,Seniors,Women
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/05/Osteoporosis.png
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DTSTART;TZID=America/New_York:20240206T130000
DTEND;TZID=America/New_York:20240206T140000
DTSTAMP:20260508T080550
CREATED:20240130T203017Z
LAST-MODIFIED:20240130T203017Z
UID:10014997-1707224400-1707228000@goodmorningwilton.com
SUMMARY:Be Well\, Stay Well: Gut Health — Fact vs. Fiction
DESCRIPTION:Join Wilton Library to learn more about the hot topic of gut health. Gut health has risen in popularity all over the media and\, generally\, with good reason. Scientists are just starting to scratch the surface on how important our gut microbiome is for overall health. But with new information comes lots of misinformation. Join Monica Marcello\, RVNAhealth Registered Dietitian\, MS\, and Nutrition Educator and learn what is worth your time and effort and what can be left behind to effectively optimize your gut health and improve your overall well-being. \nMarcello is RVNAhealth’s registered dietitian and nutrition educator who promotes holistic health\, longevity\, and quality of life. Her areas of expertise include disease prevention and treatment for many chronic and acute conditions. Her primary concentration includes treating digestive disorders such as Gastroesophageal Reflux Disorder (GERD)\, Irritable Bowel Syndrome (IBS)\, Small Intestinal Bacterial Overgrowth (SIBO)\, and Inflammatory Bowel Disease (IBD). Marcello also has extensive experience in conditions such as heart disease\, high cholesterol\, diabetes\, obesity\, and weight management. \nRegistration is suggested. See the event listing online for the registration link. Email for more information.
URL:https://goodmorningwilton.com/event/be-well-stay-well-gut-health-fact-vs-fiction/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Health & Wellness,Library,Presentation
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2024/01/GUT_HEALTH2_64D37837.png
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DTSTART;TZID=America/New_York:20240521T110000
DTEND;TZID=America/New_York:20240521T123000
DTSTAMP:20260508T080550
CREATED:20240409T002036Z
LAST-MODIFIED:20240510T021023Z
UID:10015824-1716289200-1716294600@goodmorningwilton.com
SUMMARY:Seminar: How to Fall
DESCRIPTION:The world is full of banana peels. As hard as everyone tries to prevent falls\, they do happen. Learn how to control a fall to limit potential injury! \nJoin Stay At Home in Wilton and RVNA Health for this interactive workshop to learn this crucial skill so that IF a fall happens\, you will know WHAT to do\, and HOW to get up. It isn’t just a show and tell; participants must try it too! Dress in comfortable clothing. Caregivers are welcome! \nSponsored by Stay at Home in Wilton\, RVNA Health\, and Wilton Library. RSVP to 203.762.2600 or email.
URL:https://goodmorningwilton.com/event/seminar-how-to-fall/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:Class,Educational,Presentation,Seniors,Workshop
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2024/04/howtofall.png
ORGANIZER;CN="Stay at Home in Wilton":MAILTO:deb@shwil.org
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