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DTSTART;TZID=America/New_York:20210223T110000
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SUMMARY:Stay at Home in Wilton: Heart Health Gift Bag Drive-Through
DESCRIPTION:For American Heart Month Stay at Home in Wilton is partnering with RVNAhealth to promote heart health. \nReceive a free heart health gift bag Drive-thru at the Wilton Historical Society\, 224 Danbury Rd. on Friday\, Feb. 19\, 11:00 AM – 1:00 PM.  \nThe free gift bag from RVNAhealth includes information on blood pressure\, blood pressure tracking\, grip strength\, and meditation. Additional items include ‘Wallet’ + blood pressure tracking card\, heart-healthy recipe card\, and stress Ball. \nGift bags are available to everyone who is interested and will go to the first 150 registrants. \nRegister with Janet Johnson at 203.762.2600.
URL:https://goodmorningwilton.com/event/stay-at-home-in-wilton-heart-health-gift-bag-drive-through/
LOCATION:Wilton Historical Society\, 224 Danbury Road\, Wilton\, CT
CATEGORIES:Drive Through,Health & Wellness
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2021/02/Heart-weight-lifting-picture.png
ORGANIZER;CN="Stay at Home in Wilton":MAILTO:deb@shwil.org
GEO:41.188207;-73.424639
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wilton Historical Society 224 Danbury Road Wilton CT;X-APPLE-RADIUS=500;X-TITLE=224 Danbury Road:geo:-73.424639,41.188207
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DTSTART;TZID=America/New_York:20210223T150000
DTEND;TZID=America/New_York:20210223T163000
DTSTAMP:20260503T174049
CREATED:20210215T195720Z
LAST-MODIFIED:20210216T022528Z
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SUMMARY:Stay at Home in Wilton: "Three Important Things You Can Do to Improve Your Heart Health" with Dr. Ralph Kirmser
DESCRIPTION:For American Heart Month Stay at Home in Wilton is partnering with RVNAhealth to promote heart health. \nOn Tuesday\, Feb. 23\, 3:00 PM- 4:30 PM\,  RVNAhealth and Stay at Home in Wilton will present “Three Important Things You Can Do to Improve your Heart Health”. \nGuest speaker Dr. Ralph Kirmser will talk about how keeping track of your blood pressure\, improving your grip strength\, and meditating can help you improve your heart health. Dr. Kirmser is a Yale Medical School graduate and has practiced cardiology in Fairfield County for over 40 years. \nRegister with Janet Johnson at 203.762.2600 to receive a Zoom link.
URL:https://goodmorningwilton.com/event/105384/
LOCATION:ZOOM
CATEGORIES:Health & Wellness,Presentation,Zoom Call
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2021/02/wilt-cardiology-talk-kirmser-3-1-1.jpg
ORGANIZER;CN="Stay at Home in Wilton":MAILTO:deb@shwil.org
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DTSTART;TZID=America/New_York:20220608T160000
DTEND;TZID=America/New_York:20220608T180000
DTSTAMP:20260503T174049
CREATED:20220602T145853Z
LAST-MODIFIED:20220602T163437Z
UID:10009907-1654704000-1654711200@goodmorningwilton.com
SUMMARY:The Mediterranean Lifestyle: Unlock 9 Keys to Health and Happiness
DESCRIPTION:Learn the Secrets to Health\, Longevity and Quality of Life. \nStay at Home in Wilton and Wilton Library will host a special talk on the Mediterranean Lifestyle with RVNAhealth registered dietitian and nutrition educator Monica Marcello\, MS\, RD\, and Ryan Ventura\, RVNAhealth Staying Well Account Manager. Learn why living to 100 is common in some areas of the world. \nMonica Marcello\, MS\, RD is RVNAhealth’s registered dietitian and nutrition educator who promotes holistic health\, longevity\, and quality of life. Ryan Ventura is on staff with RVNAhealth in Ridgefield\, CT. Prior to working in healthcare\, Ryan served 13 years as a Pastor. \nRegistration is required. Please register online at the Wilton Library website or call 203-762-6334. For more information contact Stay at Home in Wilton Executive Coordinator Janet Johnson at 203-762-2600. No charge. Q & A. Reception to follow.
URL:https://goodmorningwilton.com/event/the-mediterranean-lifestyle-unlock-9-keys-to-health-and-happiness/
LOCATION:Wilton Library
CATEGORIES:discussion,Health & Wellness,Library,Presentation,Seniors
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ORGANIZER;CN="Wilton Library":MAILTO:publicity@wiltonlibrary.org
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DTSTART;TZID=America/New_York:20230524T120000
DTEND;TZID=America/New_York:20230524T133000
DTSTAMP:20260503T174049
CREATED:20230503T160951Z
LAST-MODIFIED:20230503T160951Z
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SUMMARY:Beating Osteoporosis with Targeted Nutrition and Exercise
DESCRIPTION:Please join Wilton Library for an educational presentation by RVNAhealth. \nRVNAhealth Outpatient Practice Manager Dr. Kate Campbell and RVNAhealth Registered Dietitian Monica Marcello will discuss the key types of exercises to optimize bone health and discuss how food\, nutrition\, and appropriate supplementation can help to prevent and improve osteoporosis. In addition\, RVNAhealth Physical Therapist Andrea deLange will demonstrate a “Strength and Beyond” series of exercises to target osteoporosis treatment and prevention. You will leave with bone-friendly recipes\, a list of calcium-rich foods\, and a list of exercises that you can do on your own to help reduce the risk of osteoporosis. \nRegistration is required. Register on the Wilton Library’s website.
URL:https://goodmorningwilton.com/event/beating-osteoporosis-with-targeted-nutrition-and-exercise/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:Exercise,Food,Free,Health & Wellness,Library,Not for profit,Presentation,Seniors,Women
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2023/05/Osteoporosis.png
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DTSTART;TZID=America/New_York:20240206T130000
DTEND;TZID=America/New_York:20240206T140000
DTSTAMP:20260503T174049
CREATED:20240130T203017Z
LAST-MODIFIED:20240130T203017Z
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SUMMARY:Be Well\, Stay Well: Gut Health — Fact vs. Fiction
DESCRIPTION:Join Wilton Library to learn more about the hot topic of gut health. Gut health has risen in popularity all over the media and\, generally\, with good reason. Scientists are just starting to scratch the surface on how important our gut microbiome is for overall health. But with new information comes lots of misinformation. Join Monica Marcello\, RVNAhealth Registered Dietitian\, MS\, and Nutrition Educator and learn what is worth your time and effort and what can be left behind to effectively optimize your gut health and improve your overall well-being. \nMarcello is RVNAhealth’s registered dietitian and nutrition educator who promotes holistic health\, longevity\, and quality of life. Her areas of expertise include disease prevention and treatment for many chronic and acute conditions. Her primary concentration includes treating digestive disorders such as Gastroesophageal Reflux Disorder (GERD)\, Irritable Bowel Syndrome (IBS)\, Small Intestinal Bacterial Overgrowth (SIBO)\, and Inflammatory Bowel Disease (IBD). Marcello also has extensive experience in conditions such as heart disease\, high cholesterol\, diabetes\, obesity\, and weight management. \nRegistration is suggested. See the event listing online for the registration link. Email for more information.
URL:https://goodmorningwilton.com/event/be-well-stay-well-gut-health-fact-vs-fiction/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:discussion,Health & Wellness,Library,Presentation
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DTSTART;TZID=America/New_York:20240521T110000
DTEND;TZID=America/New_York:20240521T123000
DTSTAMP:20260503T174049
CREATED:20240409T002036Z
LAST-MODIFIED:20240510T021023Z
UID:10015824-1716289200-1716294600@goodmorningwilton.com
SUMMARY:Seminar: How to Fall
DESCRIPTION:The world is full of banana peels. As hard as everyone tries to prevent falls\, they do happen. Learn how to control a fall to limit potential injury! \nJoin Stay At Home in Wilton and RVNA Health for this interactive workshop to learn this crucial skill so that IF a fall happens\, you will know WHAT to do\, and HOW to get up. It isn’t just a show and tell; participants must try it too! Dress in comfortable clothing. Caregivers are welcome! \nSponsored by Stay at Home in Wilton\, RVNA Health\, and Wilton Library. RSVP to 203.762.2600 or email.
URL:https://goodmorningwilton.com/event/seminar-how-to-fall/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:Class,Educational,Presentation,Seniors,Workshop
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2024/04/howtofall.png
ORGANIZER;CN="Stay at Home in Wilton":MAILTO:deb@shwil.org
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DTSTART;TZID=America/New_York:20250224T140000
DTEND;TZID=America/New_York:20250224T153000
DTSTAMP:20260503T174049
CREATED:20250125T181357Z
LAST-MODIFIED:20250125T181357Z
UID:10018804-1740405600-1740411000@goodmorningwilton.com
SUMMARY:Cooking for One (or Two)
DESCRIPTION:Food is more than sustenance; it’s connection\, comfort and care\, even when cooking for just yourself or one other. Join Carmen Weber\, RVNAhealth‘s new registered dietitian\, for an engaging conversation about making meals for smaller households that are as nourishing as they are satisfying. With practical tips on meal planning\, smart shopping and cooking efficiently\, Weber will help you rethink the possibilities of your plate. It’s an hour of ideas\, inspiration and a fresh approach to food — because eating well is always worth it. RSVP to 203.762.2600 or via email.
URL:https://goodmorningwilton.com/event/cooking-for-one-or-two/
LOCATION:Comstock Community Center\, 180 School Rd.\, Wilton\, CT\, 06897\, United States
CATEGORIES:Food,Free,Health & Wellness,Presentation,Seniors
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2025/01/cooking_for_one.png
ORGANIZER;CN="Stay at Home in Wilton":MAILTO:deb@shwil.org
GEO:41.2020422;-73.4335825
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Comstock Community Center 180 School Rd. Wilton CT 06897 United States;X-APPLE-RADIUS=500;X-TITLE=180 School Rd.:geo:-73.4335825,41.2020422
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DTSTART;TZID=America/New_York:20250520T140000
DTEND;TZID=America/New_York:20250520T150000
DTSTAMP:20260503T174049
CREATED:20250514T212254Z
LAST-MODIFIED:20250514T212254Z
UID:10019302-1747749600-1747753200@goodmorningwilton.com
SUMMARY:Wilton Library Memory Cafe: A Monthly Gathering for Individuals Living with Memory Challenges and Care Partners
DESCRIPTION:Wilton Library\, in partnership with RVNAhealth\, an independent nonprofit healthcare agency that has served Western Connecticut since 1914\, invites those living with memory challenges and their care partners to a welcoming\, relaxed and supportive monthly gathering inspired by the original Alzheimer’s Cafe in Holland. This Memory Cafe offers an informal and comfortable space to socialize\, connect with others who share your journey\, and enjoy meaningful moments together. \nEach month will feature conversation\, community and uplifting activities\, including music\, storytelling\, therapy pet visits\, crafts\, sweet treats\, refreshments and more. Our first meeting will include a special “getting-to-know-you” activity. Come prepared for smiles\, laughter and lots of fun! We can’t wait to welcome you to our Memory Cafe! \nRVNAhealth dementia specialists and library staff will be available to offer support and ensure that everyone feels welcome and at ease. To be admitted to the program\, each Memory Cafe participant must be accompanied by their care partner for the entire hour. \nRegistration is required. Register by emailing Caryn Friedman-Quinn or calling 203.762.6320. Please include both partner’s names and a telephone number or email at which you can be contacted.
URL:https://goodmorningwilton.com/event/wilton-library-memory-cafe-a-monthly-gathering-for-individuals-living-with-memory-challenges-and-care-partners/
LOCATION:Wilton Library\, 137 Old Ridgefield Rd.\, Wilton\, CT\, 06987
CATEGORIES:Free,Library,Meeting,Networking,Support Group
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2025/05/Memory-Cafe-v2.jpg
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