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DTSTART;TZID=America/New_York:20200430T193000
DTEND;TZID=America/New_York:20200430T203000
DTSTAMP:20260510T190122
CREATED:20200427T204522Z
LAST-MODIFIED:20200428T110005Z
UID:10009657-1588275000-1588278600@goodmorningwilton.com
SUMMARY:The Pilates Advantage Offers Free Meditation Classes as Fundraiser for Wilton Food Pantry
DESCRIPTION:Beginning Thursday April 30\, The Pilates Advantage will offer complimentary Meditation Classes online every Thursday at 7:30 p.m. for stress relief during this difficult time. Certified Meditation Guide\, Samantha Gosein of Conscious Unity\, will guide this class of relaxation. Gosein is a certified Yoga Nidra Practitioner and specializes in intuitive spiritual counseling\, sound healing\, and has been teaching guided meditations for five years. Research has shown that a 30-minute session is the equivalent of three hours of deep sleep. \nThe Pilates Advantage has chosen to support the Wilton Food Pantry with this offering and asks that participants make a donation to the Wilton Food Pantry by mailing a check (in any amount) made out to ‘Wilton Community Assistance Fund’ (501c3) to the Wilton Police Department\, 240 Danbury Road\, Wilton\, CT 06897. Alternatively\, please drop off a food donation outside of the Wilton Police Station in the designated area. \n“Our mission at The Pilates Advantage is to support the community while offering classes to help center and align your mind and body through a holistic approach. With this offering we hope to raise funds for the Wilton Food Pantry and bring a sense of balance and peace while helping to alleviate feelings of anxiety at this unusual time\,” says owner Mary Beth Young. \nParticipants can join the class on Zoom\, every Thursday beginning April 30 through May 23 at 7:30 p.m. Link to the Zoom Meeting and use Meeting ID–899 3021 7521 and Password–061430. \nThe meditation class will last for approximately 40-50 minutes. Participants are asked to enter the zoom room a few minutes early. Please note the meeting will be locked five minutes after the scheduled time to honor the participants’ uninterrupted experience. Video participation is not required as this is a guided\, sleep-based meditation. Laying down is recommended\, with blankets\, pillows\, and comfortable clothing.
URL:https://goodmorningwilton.com/event/the-pilates-advantage-offers-free-meditation-classes-as-fundraiser-for-wilton-food-pantry/2020-04-30/
LOCATION:ZOOM
CATEGORIES:Class,Fundraiser,Health & Wellness
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2020/04/image11.png
ORGANIZER;CN="The Pilates Advantage":MAILTO:thepilatesadvantage@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200507T193000
DTEND;TZID=America/New_York:20200507T203000
DTSTAMP:20260510T190122
CREATED:20200427T204522Z
LAST-MODIFIED:20200428T110005Z
UID:10009658-1588879800-1588883400@goodmorningwilton.com
SUMMARY:The Pilates Advantage Offers Free Meditation Classes as Fundraiser for Wilton Food Pantry
DESCRIPTION:Beginning Thursday April 30\, The Pilates Advantage will offer complimentary Meditation Classes online every Thursday at 7:30 p.m. for stress relief during this difficult time. Certified Meditation Guide\, Samantha Gosein of Conscious Unity\, will guide this class of relaxation. Gosein is a certified Yoga Nidra Practitioner and specializes in intuitive spiritual counseling\, sound healing\, and has been teaching guided meditations for five years. Research has shown that a 30-minute session is the equivalent of three hours of deep sleep. \nThe Pilates Advantage has chosen to support the Wilton Food Pantry with this offering and asks that participants make a donation to the Wilton Food Pantry by mailing a check (in any amount) made out to ‘Wilton Community Assistance Fund’ (501c3) to the Wilton Police Department\, 240 Danbury Road\, Wilton\, CT 06897. Alternatively\, please drop off a food donation outside of the Wilton Police Station in the designated area. \n“Our mission at The Pilates Advantage is to support the community while offering classes to help center and align your mind and body through a holistic approach. With this offering we hope to raise funds for the Wilton Food Pantry and bring a sense of balance and peace while helping to alleviate feelings of anxiety at this unusual time\,” says owner Mary Beth Young. \nParticipants can join the class on Zoom\, every Thursday beginning April 30 through May 23 at 7:30 p.m. Link to the Zoom Meeting and use Meeting ID–899 3021 7521 and Password–061430. \nThe meditation class will last for approximately 40-50 minutes. Participants are asked to enter the zoom room a few minutes early. Please note the meeting will be locked five minutes after the scheduled time to honor the participants’ uninterrupted experience. Video participation is not required as this is a guided\, sleep-based meditation. Laying down is recommended\, with blankets\, pillows\, and comfortable clothing.
URL:https://goodmorningwilton.com/event/the-pilates-advantage-offers-free-meditation-classes-as-fundraiser-for-wilton-food-pantry/2020-05-07/
LOCATION:ZOOM
CATEGORIES:Class,Fundraiser,Health & Wellness
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2020/04/image11.png
ORGANIZER;CN="The Pilates Advantage":MAILTO:thepilatesadvantage@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200514T193000
DTEND;TZID=America/New_York:20200514T203000
DTSTAMP:20260510T190122
CREATED:20200427T204522Z
LAST-MODIFIED:20200428T110005Z
UID:10009659-1589484600-1589488200@goodmorningwilton.com
SUMMARY:The Pilates Advantage Offers Free Meditation Classes as Fundraiser for Wilton Food Pantry
DESCRIPTION:Beginning Thursday April 30\, The Pilates Advantage will offer complimentary Meditation Classes online every Thursday at 7:30 p.m. for stress relief during this difficult time. Certified Meditation Guide\, Samantha Gosein of Conscious Unity\, will guide this class of relaxation. Gosein is a certified Yoga Nidra Practitioner and specializes in intuitive spiritual counseling\, sound healing\, and has been teaching guided meditations for five years. Research has shown that a 30-minute session is the equivalent of three hours of deep sleep. \nThe Pilates Advantage has chosen to support the Wilton Food Pantry with this offering and asks that participants make a donation to the Wilton Food Pantry by mailing a check (in any amount) made out to ‘Wilton Community Assistance Fund’ (501c3) to the Wilton Police Department\, 240 Danbury Road\, Wilton\, CT 06897. Alternatively\, please drop off a food donation outside of the Wilton Police Station in the designated area. \n“Our mission at The Pilates Advantage is to support the community while offering classes to help center and align your mind and body through a holistic approach. With this offering we hope to raise funds for the Wilton Food Pantry and bring a sense of balance and peace while helping to alleviate feelings of anxiety at this unusual time\,” says owner Mary Beth Young. \nParticipants can join the class on Zoom\, every Thursday beginning April 30 through May 23 at 7:30 p.m. Link to the Zoom Meeting and use Meeting ID–899 3021 7521 and Password–061430. \nThe meditation class will last for approximately 40-50 minutes. Participants are asked to enter the zoom room a few minutes early. Please note the meeting will be locked five minutes after the scheduled time to honor the participants’ uninterrupted experience. Video participation is not required as this is a guided\, sleep-based meditation. Laying down is recommended\, with blankets\, pillows\, and comfortable clothing.
URL:https://goodmorningwilton.com/event/the-pilates-advantage-offers-free-meditation-classes-as-fundraiser-for-wilton-food-pantry/2020-05-14/
LOCATION:ZOOM
CATEGORIES:Class,Fundraiser,Health & Wellness
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2020/04/image11.png
ORGANIZER;CN="The Pilates Advantage":MAILTO:thepilatesadvantage@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200521T193000
DTEND;TZID=America/New_York:20200521T203000
DTSTAMP:20260510T190122
CREATED:20200427T204522Z
LAST-MODIFIED:20200428T110005Z
UID:10009660-1590089400-1590093000@goodmorningwilton.com
SUMMARY:The Pilates Advantage Offers Free Meditation Classes as Fundraiser for Wilton Food Pantry
DESCRIPTION:Beginning Thursday April 30\, The Pilates Advantage will offer complimentary Meditation Classes online every Thursday at 7:30 p.m. for stress relief during this difficult time. Certified Meditation Guide\, Samantha Gosein of Conscious Unity\, will guide this class of relaxation. Gosein is a certified Yoga Nidra Practitioner and specializes in intuitive spiritual counseling\, sound healing\, and has been teaching guided meditations for five years. Research has shown that a 30-minute session is the equivalent of three hours of deep sleep. \nThe Pilates Advantage has chosen to support the Wilton Food Pantry with this offering and asks that participants make a donation to the Wilton Food Pantry by mailing a check (in any amount) made out to ‘Wilton Community Assistance Fund’ (501c3) to the Wilton Police Department\, 240 Danbury Road\, Wilton\, CT 06897. Alternatively\, please drop off a food donation outside of the Wilton Police Station in the designated area. \n“Our mission at The Pilates Advantage is to support the community while offering classes to help center and align your mind and body through a holistic approach. With this offering we hope to raise funds for the Wilton Food Pantry and bring a sense of balance and peace while helping to alleviate feelings of anxiety at this unusual time\,” says owner Mary Beth Young. \nParticipants can join the class on Zoom\, every Thursday beginning April 30 through May 23 at 7:30 p.m. Link to the Zoom Meeting and use Meeting ID–899 3021 7521 and Password–061430. \nThe meditation class will last for approximately 40-50 minutes. Participants are asked to enter the zoom room a few minutes early. Please note the meeting will be locked five minutes after the scheduled time to honor the participants’ uninterrupted experience. Video participation is not required as this is a guided\, sleep-based meditation. Laying down is recommended\, with blankets\, pillows\, and comfortable clothing.
URL:https://goodmorningwilton.com/event/the-pilates-advantage-offers-free-meditation-classes-as-fundraiser-for-wilton-food-pantry/2020-05-21/
LOCATION:ZOOM
CATEGORIES:Class,Fundraiser,Health & Wellness
ATTACH;FMTTYPE=image/png:https://goodmorningwilton.com/wp-content/uploads/2020/04/image11.png
ORGANIZER;CN="The Pilates Advantage":MAILTO:thepilatesadvantage@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231110T160000
DTEND;TZID=America/New_York:20231110T200000
DTSTAMP:20260510T190122
CREATED:20231105T105155Z
LAST-MODIFIED:20231105T105155Z
UID:10013778-1699632000-1699646400@goodmorningwilton.com
SUMMARY:The Pilates Advantage Annual Fundraiser For Laurel House To Support Healing Bodies and Minds
DESCRIPTION:Join The Pilates Advantage for a weekend of activities to benefit Laurel House\, a not for profit that provides mental health resources to individuals and families coping with mental illness across numerous communities in and around Connecticut. On November 10 from 4:00 p.m. to 8:00 p.m.\, The Pilates Advantage will host a Sip & Shop event at their studio featuring local vendors\, raffle prizes and complimentary bites and beverages. The event is the perfect opportunity to find the ideal gift just in time for the holidays. On-site vendors include Amy Kahn Russell Jewelry\, Aroma Beauty & Wellness Spa\, AZ Glassware & Crystal\, Home Made Body Butter by Mary Ann\, Florabundance Botanical Printing & Natural Textiles\, HERS Modern Boutique\, Sabina First Designs\, Salt Box Press\, SAVVI with Pargon Paradise and Wild Roses & Blooms Floral Designs. \nOn Sunday\, November 12\, Pilates Advantage clients can take part in round robin workouts from 9:00 a.m. to 11:30 a.m. Sessions are 30 minutes each and client can participate in one session or two hours of sessions to meet their interest level. \nA suggested donation is $50 for each 30 minute session with all proceeds going to Laurel House. \n 
URL:https://goodmorningwilton.com/event/the-pilates-advantage-annual-fundraiser-for-laurel-house-to-support-healing-bodies-and-minds/
CATEGORIES:Fundraiser
ATTACH;FMTTYPE=image/jpeg:https://goodmorningwilton.com/wp-content/uploads/2023/11/Pilates-Advantage-Logo.jpg
ORGANIZER;CN="Mary Beth Young":MAILTO:thepilatesadvantage@hotmail.com
END:VEVENT
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