Cooking for One (or Two)

Food is more than sustenance; it’s connection, comfort and care, even when cooking for just yourself or one other. Join Carmen Weber, RVNAhealth‘s new registered dietitian, for an engaging conversation about making meals for smaller households that are as nourishing as they are satisfying. With practical tips on meal planning, smart shopping and cooking efficiently, Weber will help you rethink the possibilities of your plate. It’s an hour of ideas, inspiration and a fresh approach to food — because eating well is always worth it. RSVP to 203.762.2600 or via email.