Stay at Home in Wilton and RVNAHealth Presents: Benefits of Exercise & Balance to Boost your Health

Can you pass the 10-second balance test?*

Balance training is an important but often neglected skill, one that affects both our longevity and our quality of life. Although the inability to balance has been associated with an increased risk of injury, simple exercises done at home can improve both balance and strength. Join Stay at Home in Wilton on Sept. 27 for the RVNAhealth presentation on exercise and balance training for enhanced quality of life.