Too Stressed to Learn: Top 10 Practical Strategies for Getting Worry & Anxiety Out of the Way in the Classroom, During Homework, and Beyond

Tuesday, Dec. 4 (Snow date: Tuesday, Dec. 11) 10 a.m.-noon, Wilton Library

Licensed clinical psychologist Susan Bauerfeld, PhD will explain the neurobiological mechanisms of anxiety and worry; a model for understanding how these mechanisms impact the brain’s availability for learning and interpersonal connections; and practical skills for managing worry that foster self-regulation, an increased capacity for learning, and improved interpersonal relationships.