Virtual Family Meditation

Children ages 4 -7 with their grown-ups are invited to join in a meditation class. Wilton resident Anju Pandey will lead the class as part of Mental Health Wellness Month. This 30-minute Zoom session will give participants a taste of mindfulness in a fun, easy setting with some mindful breathing exercises, games, and book reading. Please register one person in your party for each class. Zoom links will be sent on the day of the program. No fee. Please register for each date separately. To register, visit the Wilton Library website  Email any questions.