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Yoga for Everyone with Music on the Hill: Strength and Stretch Class
October 12, 2020 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Monday, repeating until October 19, 2020
Join Music on the Hill for Strength and Stretch, an all-levels, accessible yoga class. A typical class includes breathing, balance, and gentle full body exercises; sun salutation-inspired sequence with a chair; standing poses using a chair for balance; strength exercises and stretching. If you’ve never done yoga before, now is a great time to try something new! Join us on Zoom!
[Suggested donation: $20 for drop-in]