Wilton Youth Council Presents The Athlete Mindset: Supporting the Wellness of Student Athletes
Wilton Library 137 Old Ridgefield Rd., Wilton, CTStudent athletes today are growing up in an increasingly high-pressure sports culture, where the drive to excel can sometimes outpace their physical and emotional readiness. This workshop explores the unique mental and emotional challenges young athletes face and offers practical, evidence-based strategies to foster resilience, balance, and confidence- both on and off the field. Join […]
