Hosted by the Wilton Family YMCA, this free parent workshop, "Tools for Working with Anxiety," will introduce practical tools to interrupt the anxiety loop by purposefully cueing an activation of our parasympathetic nervous system. Using mindful awareness, breath, and body we will explore ways to shift our nervous systems from a state of “fight, flight, […]
Following high community interest in this documentary when it was shown at the recent Day of Recovery at Wilton Presbyterian Church in November 2019, church officials have arranged a second showing of the film, Angst: Raising Awareness Around Anxiety, which was created to start community conversations about anxiety and to provide tools, resources and hope. […]
Discussion moderators: Susan Bauerfeld, PhD Licensed Clinical Psychologist, Parent Coach, and Educator, ADHD Coach Co-founder of Curious, not Furious: Skills for the Digital Age Chris Parrott, BPS Chartered Counseling Psychologist Co-founder of YourSelf Series & Curious, not Furious: Skills for the Digital Age Janine Kelly, Esq. Co-President, SPED*NET Wilton Founder, Advocate Together, LLC Ginna Yerrall, […]
Discussion moderators: Susan Bauerfeld, PhD Licensed Clinical Psychologist, Parent Coach, and Educator, ADHD Coach Co-founder of Curious, not Furious: Skills for the Digital Age Chris Parrott, BPS Chartered Counseling Psychologist Co-founder of YourSelf Series & Curious, not Furious: Skills for the Digital Age Janine Kelly, Esq. Co-President, SPED*NET Wilton Founder, Advocate Together, LLC Ginna Yerrall, […]
Discussion moderators: Susan Bauerfeld, PhD Licensed Clinical Psychologist, Parent Coach, and Educator, ADHD Coach Co-founder of Curious, not Furious: Skills for the Digital Age Chris Parrott, BPS Chartered Counseling Psychologist Co-founder of YourSelf Series & Curious, not Furious: Skills for the Digital Age Janine Kelly, Esq. Co-President, SPED*NET Wilton Founder, Advocate Together, LLC Ginna Yerrall, […]
Discussion moderators: Susan Bauerfeld, PhD Licensed Clinical Psychologist, Parent Coach, and Educator, ADHD Coach Co-founder of Curious, not Furious: Skills for the Digital Age Chris Parrott, BPS Chartered Counseling Psychologist Co-founder of YourSelf Series & Curious, not Furious: Skills for the Digital Age Janine Kelly, Esq. Co-President, SPED*NET Wilton Founder, Advocate Together, LLC Ginna Yerrall, […]
Wilton Social Services, Wilton Youth Services, and Wilton Police Department together with Kids in Crisis and Positive Directions will be hosting a discussion on mental health on Wednesday, August 18, 12 pm to 12:30 pm via Zoom. According to discussion organizers, Covid has taken a toll on everyone with depression, anxiety, and substance use increasing […]
