The Pilates Advantage

Beginning Thursday April 30, The Pilates Advantage will offer complimentary Meditation Classes online every Thursday at 7:30 p.m. for stress relief during this difficult time. Certified Meditation Guide, Samantha Gosein of Conscious Unity, will guide this class of relaxation. Gosein is a certified Yoga Nidra Practitioner and specializes in intuitive spiritual counseling, sound healing, and […]

Beginning Thursday April 30, The Pilates Advantage will offer complimentary Meditation Classes online every Thursday at 7:30 p.m. for stress relief during this difficult time. Certified Meditation Guide, Samantha Gosein of Conscious Unity, will guide this class of relaxation. Gosein is a certified Yoga Nidra Practitioner and specializes in intuitive spiritual counseling, sound healing, and […]

Beginning Thursday April 30, The Pilates Advantage will offer complimentary Meditation Classes online every Thursday at 7:30 p.m. for stress relief during this difficult time. Certified Meditation Guide, Samantha Gosein of Conscious Unity, will guide this class of relaxation. Gosein is a certified Yoga Nidra Practitioner and specializes in intuitive spiritual counseling, sound healing, and […]

Beginning Thursday April 30, The Pilates Advantage will offer complimentary Meditation Classes online every Thursday at 7:30 p.m. for stress relief during this difficult time. Certified Meditation Guide, Samantha Gosein […]