Align body, mind, and spirit among the forests of Woodcock Nature Center with Jessica Outlaw, registered yoga teacher. This hatha yoga practice for adults of all levels and abilities will be sure to fully awaken your senses and connect you more deeply to yourself and the natural world with asanas (postures), proper breathing, and deep […]
Strengthen and stretch outside with Ambler Farm this summer for your weekly source of solace. Enjoy an hour class of flexibility and form at the farm. Devoted to her practice for over 20 years, Molly Lehman is a senior yoga teacher with a specialty working with elderly populations and degenerative conditions. Her teaching style is influenced […]
Nicole Thornbrough has been teaching yoga for 9 years and practicing for the last 11 years. She began practicing after a running injury and needed to slow down and regain focus. Her classes are an “athletic flow”, combining strength work, with creative sequencing, heart opening, and a bit of humor. She believes what we learn […]
Rebecca Filiault has been practicing various forms of yoga for 8 years. Having been trained in vinyasa yoga as well as more integrative forms such as yoga therapy and yoga nidra, she brings a wholesome and well-rounded approach to her classes. She prioritizes equal amounts of work, rest, and play. All are welcome in her […]
Rebecca Filiault has been practicing various forms of yoga for 8 years. Having been trained in vinyasa yoga as well as more integrative forms such as yoga therapy and yoga nidra, she brings a wholesome and well-rounded approach to her classes. She prioritizes equal amounts of work, rest, and play. All are welcome in her […]
Rebecca Filiault has been practicing various forms of yoga for 8 years. Having been trained in vinyasa yoga as well as more integrative forms such as yoga therapy and yoga nidra, she brings a wholesome and well-rounded approach to her classes. She prioritizes equal amounts of work, rest, and play. All are welcome in her […]
Nicole Thornbrough has been teaching yoga for 8 years and practicing for the last 10 years. She began practicing after a running injury and needed to slow down and regain focus. Her classes are an “athletic flow,” combining strength work, with creative sequencing, heart-opening, and a bit of humor. She believes what we learn on […]
Devoted to her practice for over 20 years, Molly Lehman is a senior yoga teacher with a specialty working with elderly populations and degenerative conditions. Her teaching style is influenced by her advanced studies with Sri Dharma Mittra and her training in Ashtanga and Iyengar yoga. Molly’s passion for teaching yoga shines through in her […]
Align body, mind, and spirit among the forests of Woodcock Nature Center with Jessica Outlaw, registered yoga teacher. This hatha yoga practice for adults of all levels and abilities will be sure to fully awaken your senses and connect you more deeply to yourself and the natural world with asanas (postures), proper breathing, and deep […]
Enjoy a morning of yoga and more at Woodcock Nature Center! Start off with a light warm-up hike through the trails with Woodcock Executive Director, Lenore Herbst, and then enjoy a yoga class with instructor Molly McLaughlin. Finish the morning off with a relaxing light brunch and mimosas in the picturesque pavilion by a roaring […]
