• Wilton Youth Council Presents The Athlete Mindset: Supporting the Wellness of Student Athletes

    Wilton Library 137 Old Ridgefield Rd., Wilton, CT

    Student athletes today are growing up in an increasingly high-pressure sports culture, where the drive to excel can sometimes outpace their physical and emotional readiness. This workshop explores the unique mental and emotional challenges young athletes face and offers practical, evidence-based strategies to foster resilience, balance, and confidence- both on and off the field. Join […]

  • Navigating the Challenges of Parenting in a World of Disconnection: A Wilton Youth Council Event

    Wilton Library 137 Old Ridgefield Rd., Wilton, CT

    Parents and children alike are feeling more disconnected than ever, despite the ability to connect 24/7. How do we put an oxygen mask on ourselves and also give our children what they need to feel supported and thrive in the current circumstances? This workshop aims to address challenges that we all face regarding greater technology […]