Gov. Ned Lamont has activated Connecticut’s extreme hot weather protocol, effective now through Wednesday, June 25, at 8 p.m. Wilton Emergency Management has advised residents to take caution when going outdoors.
The current forecast predicts a heat index over this period between 100-115 degrees, and temperatures are expected to reach a high of 101 degrees on Tuesday, June 24.
Three cooling centers have been opened in town for residents needing a safe, air-conditioned space:
- Comstock Community Center (180 School Rd.): Monday-Wednesday 8:30 a.m. to 8 p.m.
- Wilton YMCA (404 Danbury Rd.) Monday-Wednesday 10 a.m.-8 p.m.
- Wilton Library (137 Ridgefield Rd.) Monday-Wednesday 10 a.m.-8 p.m.
Cooling centers are open across Connecticut. Residents and others elsewhere can also locate the nearest center by calling 2-1-1. For emergencies, call 9-1-1.
The National Weather Service has declared an Extreme Heat Warning, which means that the combination of heat and humidity is expected to make it feel like it is 105 degrees or greater.
- Anyone working or spending time outside should take extra precautions.
- When possible, reschedule strenuous activities to early morning or evening.
- Know the signs and symptoms of heat exhaustion and heat stroke.
- Wear light weight and loose fitting clothing when possible, and drink plenty of water.
Seniors and those with chronic health problems or mental health conditions are at an increased risk. Homes without air conditioning can be much hotter than outdoor temperatures.
Use air conditioning to stay cool at home or go to a place that has air conditioning. Anyone without home air conditioning should seek out cool spaces each day as long as it remains hot, and for a few days after if the home is still hot.
Check on vulnerable friends, family members and neighbors.
To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency — in cases of heat stroke call 9-1-1.
Other recommendations from the governor’s office include:
- Avoid direct sunlight
- Wear lightweight, light-colored clothing
- Take cool showers or baths
- Check on those most at-risk several times a day
- Pets that cannot be brought indoors should be provided ready access to water and shade to keep them cool
- Stay Hydrated: Because the body loses fluids through sweat, people can become dehydrated during times of extreme heat
- Drink more water than usual
- Don’t wait until you’re thirsty to drink more fluids
- Drink from two to four cups of water every hour while working or exercising outside
- Avoid alcohol or liquids containing high amounts of sugar
- Remind others to drink enough water