Unplug and Re-connect: How to Promote Digital Wellness and Increase Family Connections

Social media’s impact on childrens’ mental health has been in the news a lot lately. Too much tech can be harmful, but sometimes finding the right balance in the home is a struggle. Wilton Youth Council is pleased to bring Claudia Erickson, BSW MPH and Unplugged Collaborative Co-Founder, to deliver the keynote address for this year’s Mental Health Action Month.

Join Erickson at Wilton Library to learn more about the current technology landscape and what kids want their families to know about their relationship with social media. Furthermore, discuss the greatest tech concerns of the time. Using the latest research, Erickson will also provide practical, creative ideas on how to encourage healthier digital habits in families. She will describe finding greater tech-life balance in a distracted world!

Erickson has over 20 years’ experience working in maternal child health for businesses such as San Diego State University, Scripps, Children’s Hospital, and more. She notably founded Unplugged Village, a digital wellness company that helps people spend less time with technology. The focus is instead on spending more time increasing authentic human connection and community.

Sponsored by Wilton Youth Council, Wilton Library, Middlebrook PTA, Thrive with a Guide, Wilton High School PTSA and Wilton SEPTA.

Registration is recommended. Register online or call 203.762.6334.