Wilton Podiatrist Dr. Michael Connor will discuss the warning signs, causes and treatment of common foot problems. He will also introduce exercises that will strengthen your feet and improve your gait. Q & A will follow. Connor is board certified by the American Board of Podiatric Surgery. He has been in private practice in Wilton […]
New experiences and relationships are essential for helping our tweens, teens and young adults develop appropriately and reach their full potential. As parents, we may be concerned that our kids are changing too quickly – or that their panoply of experiences will be harmful, especially when they involve alcohol and drugs. In this presentation and […]
Join Margarita Shapiro, RN, of Visiting Nurse & Hospice of Fairfield County for this free interactive presentation via Zoom about the Covid-19 Vaccine with important information about the benefits, possible side-effects of the vaccine and who should not take it. Get answers to all your questions about the virus and the vaccine. RSVP via email or call […]
Mindfulness meditation is a powerful form of self-care that can be practiced anytime and anywhere. Alena Murphy, a mindfulness meditation instructor, will give an introduction to this simple, yet effective method. In a small group virtual setting, you will be shown how meditation can help you: reduce stress and anxiety, manage difficult emotions, improve focus, […]
Join the Wilton Family YMCA Triathlon Club for a free virtual meeting. Meet our coaches and learn more about the new Riverbrook Regional YMCA Triathlon Club, located at the Wilton Branch. The RRY Tri Club offers a network of information, support services, training, and racing opportunities. We cater to the elite athlete to the beginner. […]
For American Heart Month Stay at Home in Wilton is partnering with RVNAhealth to promote heart health. Receive a free heart health gift bag Drive-thru at the Wilton Historical Society, 224 Danbury Rd. on Friday, Feb. 19, 11:00 AM - 1:00 PM. The free gift bag from RVNAhealth includes information on blood pressure, blood pressure […]
For American Heart Month Stay at Home in Wilton is partnering with RVNAhealth to promote heart health. On Tuesday, Feb. 23, 3:00 PM- 4:30 PM, RVNAhealth and Stay at Home in Wilton will present "Three Important Things You Can Do to Improve your Heart Health". Guest speaker Dr. Ralph Kirmser will talk about how keeping […]
Join Visiting Nurse & Hospice of Fairfield County and Waveny LifeCare Network for this important discussion and lower your risk for falls so you can continue to safely age in place. Learn the three major factors in your fall risk: physical, environmental, and behavioral, allowing you and your caregivers to be proactive in addressing your […]
Margarita Shapiro, RN,BSN and Community Health Coordinator, Visiting Nurse and Hospice will be available via Zoom to answer your questions like, "When can I hug my grandkids?" and more. Do you want to know what to do once you have received your first or second dose of the COVID-19 Vaccine? RSVP at 203.762.2600 and receive […]
Wilton Youth Council will host a Zoom webinar with Dr. Eli R. Lebowitz to discuss his groundbreaking book and ways parents and caregivers can help alleviate their children’s anxiety by changing the way they themselves respond to their children’s symptoms. Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents by Eli R. […]
