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  • SAHW Seminar: Fitness Doesn’t Have an Expiration Date

    Comstock Community Center

    RSVP for the Stay At Home in Wilton (SAHW) Seminar: Fitness Doesn't Have an Expiration Date. Paul Landi of CT Fitness Lab will discuss important areas of focus and tricks to stay consistent. Learn postural strength, hip and low back flexibility, and leg strengthening exercises. You'll learn the key elements to staying active, strong and […]

    Free

  • Be Well, Stay Well: Don’t Get Sidelined with Back Pain (Zoom)

    ZOOM

    Join the Orthopaedic and Neurosurgery in Wilton (ONS) on Zoom to learn more about conditions associated with back pain and treatment options available. There are many things that can cause back pain and it's one of the most common conditions that people suffer from. According to the National Institute of Health, back pain affects 8 out of […]

    Free