• SAHW Seminar: Fitness Doesn’t Have an Expiration Date

    Comstock Community Center

    RSVP for the Stay At Home in Wilton (SAHW) Seminar: Fitness Doesn't Have an Expiration Date. Paul Landi of CT Fitness Lab will discuss important areas of focus and tricks to stay consistent. Learn postural strength, hip and low back flexibility, and leg strengthening exercises. You'll learn the key elements to staying active, strong and […]

    Free
  • The Benefits of Music Therapy

    Comstock Community Center 180 School Rd., Wilton, CT, United States

    Join Sherrye Platt, MA, MT-BC, RVNAhealth Music Therapist, with Stay at Home in Wilton for a fun and interactive program outlining the benefits of music on brain health. The seminar will cover how the brain responds to music stimulation, the benefits of music on the aging process...and more. RSVP to 203.762.2600 or email.

    Free
  • SAHW Seminar: Benefits of Music Therapy [CORRECTED DATE]

    Comstock Community Center

    Join Sherrye Platt, MA, MT-BC, RVNAhealth Music Therapist, with Stay at Home in Wilton for a fun and interactive program outlining the benefits of music on brain health. The seminar will cover how the brain responds to music stimulation, the benefits of music on the aging process…and more. RSVP to 203.762.2600 or email. Editor's note: this event was originally posted […]

    Free