Do you ever wish your garden would yield the same beautiful produce that Ambler Farm's own Farmer Jonathan Kirschner grows? It can! Now is the time to start planning for your home garden. Jonathan, Ambler Farm's director of agriculture, is offering this virtual workshop to guide you on your way to the most bountiful home […]
Stay at Home in Wilton and RVNAhealth are partnering on an important topic: heart health. On Tuesday, Mar. 29, at 3p.m. at the Comstock Community Center, cardiologist Dr. Ralph Kirmser and nutrition educator Monica Marcello will speak on many aspects of heart health from heart attack prevention to providing tips on how to transition to […]
Think of exercise as a prescription for optimizing intellectual reasoning, increasing attention, and improving mood. Regular exercise activates the brain systems that support focus, memory, and self-regulation, decrease impulsivity, and prime kids for learning — all kids, young and old. An exciting and growing body of research shows that physical activity is a promising alternative […]
Wilton Meadows Nursing and Rehabilitation presents "Palliative Care: Support Through Serious Illness," a talk with RVNA licensed clinical social worker Cynthia A. Merritt, LCSW, SCHP-SW. Find out more about what palliative care is, including who is eligible, when is the right time to consider palliative care and where is it provided? The discussion will also […]
The Wilton Family Y is hosting the Y’s annual Healthy Kids Day® on Saturday, April 30th from 12pm - 3pm, encouraging families to take a moment to help kids be kids and set them up for a summer of success. Open to the public and FREE! Celebrating its 30th anniversary in 2022, Healthy Kids Day […]
As parents, we are of no use to our kids when we are overwhelmed. It's crucial, then, that we keep in touch with our own physical, mental and emotional pulse so we can provide the nurturing guidance and structure our children need. School psychologist David P. Sylvestro, MA, CSP, will lead a free, in-person discussion […]
Please come to Wilton Library to donate blood on May 25. The Red Cross is still very low on donations and every pint helps. They are also testing for Covid antibodies from March 7 thru May 31st. If someone would like more information they can visit the Red Cross Website. Appointment Hours: 1:00PM - 6:15PM. […]
Learn the Secrets to Health, Longevity and Quality of Life. Stay at Home in Wilton and Wilton Library will host a special talk on the Mediterranean Lifestyle with RVNAhealth registered dietitian and nutrition educator Monica Marcello, MS, RD, and Ryan Ventura, RVNAhealth Staying Well Account Manager. Learn why living to 100 is common in some […]
Living with knee pain? If you are experiencing severe knee pain, you may be considering a total joint replacement. In this virtual presentation, Orthopaedic Surgeon and Joint Replacement Specialist Kevin Choo, M.D., Orthopaedic & Neurosurgery Specialists (ONS), will discuss both non-surgical and surgical options for chronic knee pain and osteoarthritis. Non-surgical options include medications, therapy, […]
Learn the Basics and Importance of Morning Meditation with Instructor Denise O'Hearn. What happens when you start your day with meditation? The benefits can include a mood boost, improved focus and productivity, and lower levels of stress and anxiety later in the day. Leave feeling more refreshed, relaxed and focused. For newbies, or experienced meditators. […]
