Earn health performance in sports by blending exercise, attitude, recovery and nutrition habits. The YMCA is partnering with new local business, Power Grid Gear in Wilton, who wants to give back to the community and encourage health in kids so they may become healthy adults. Ages: 10 - 17
Social media's impact on childrens' mental health has been in the news a lot lately. Too much tech can be harmful, but sometimes finding the right balance in the home is a struggle. Wilton Youth Council is pleased to bring Claudia Erickson, BSW MPH and Unplugged Collaborative Co-Founder, to deliver the keynote address for this […]
Join Wilton Library for a Wilton Go Green-sponsored event, which will cover how environmental health, human health, and the structure of your home intertwine. Learn about the latest available technologies to monitor and optimize the health of our homes and our planet. Michael D. Ham will cover indoor air quality, water testing and filtration, energy […]
Menopause is a natural phase in a woman’s life but many myths still abound. Wilton Library welcomes Dr. Siobhan Dolan and Dr. Carol Fucigna, leaders of the Department of Obstetrics and Gynecology at Stamford Hospital and lifelong advocates for women's health. They will present an overview of the many health issues women may face as they move through […]
Everyone knows someone who has had a tick or contracted Lyme disease. It's something Connecticut residents avoid from Spring to Fall. Join Wilton Library on June 5 at 1 p.m. to learn about tick identification, discuss prevention strategies, learn how to remove a tick, know when to see a doctor and understand about common tick […]
Go to Wilton Library to donate blood on June 6 between 11 a.m. and 4 p.m. The Red Cross is low on donations and every pint helps. For more information, visit The Red Cross. Appointment Hours: 11:00 a.m. - 4:00 p.m. To sign up, visit Wilton Library or click here and use sponsor code WiltonLibrary. Walk-ins […]
Join Wilton Library in the Rimer Room during the week of the longest day of the year to learn about Alzheimer's and Dementia. Alzheimer's is not normal aging. It’s a disease of the brain that causes problems with memory, thinking, and behavior. Learn about: » The impact of Alzheimer’s. » The difference between Alzheimer’s and […]
Wilton Youth Council’s Mental Health Task Force and Wilton Library are co-sponsoring a Volunteer Fair on Saturday, Sept. 21, from 11 a.m.-2 p.m. The Wilton community is invited to visit the Brubeck Room to explore the many volunteer opportunities for all ages available through Wilton organizations. College Creamery will be on hand and live music […]
Stay at Home in Wilton and Waveny Visiting Nurses invites seniors to explore how to manage stress. Stress is common, especially in seniors, and managing it can make you feel better and improve health. Comstock Community Center, Room 13. RSVP by October 22 to 203.762.2600 or here.
Join Wilton Library for an exploration of how what you eat affects how you feel. This talk dives into the fascinating link between nutrition and mental wellness, uncovering foods and habits that can uplift mood, reduce anxiety, and improve mental clarity. Learn simple, impactful ways to nourish your body and mind for a healthier, happier […]
