• Stay at Home in Wilton ‘Walk & Talk’ with the RVNA

    Cranbury Park 300 Grumman AveT, Norwalk, CT, United States

    Ridgefield Visiting Nurse Association (RVNA) director of physical therapy Gigi Weiss and HomeCare director Melissa Woodhouse will walk and talk with Stay at Home in Wilton's Walking Group. Don’t miss this unique opportunity to ask questions. All are welcome. Walkers meet at the Cranbury Park parking lot. Optional lunch will follow at Cactus Rose. Rain date […]

    Free
  • The Mediterranean Lifestyle: Unlock 9 Keys to Health and Happiness

    Wilton Library

    Learn the Secrets to Health, Longevity and Quality of Life. Stay at Home in Wilton and Wilton Library will host a special talk on the Mediterranean Lifestyle with RVNAhealth registered dietitian and nutrition educator Monica Marcello, MS, RD, and Ryan Ventura, RVNAhealth Staying Well Account Manager. Learn why living to 100 is common in some […]

  • Beating Osteoporosis with Targeted Nutrition and Exercise

    Wilton Library 137 Old Ridgefield Rd., Wilton, CT

    Please join Wilton Library for an educational presentation by RVNAhealth. RVNAhealth Outpatient Practice Manager Dr. Kate Campbell and RVNAhealth Registered Dietitian Monica Marcello will discuss the key types of exercises to optimize bone health and discuss how food, nutrition, and appropriate supplementation can help to prevent and improve osteoporosis. In addition, RVNAhealth Physical Therapist Andrea […]

    FREE
  • Be Well, Stay Well: Gut Health — Fact vs. Fiction

    Wilton Library 137 Old Ridgefield Rd., Wilton, CT

    Join Wilton Library to learn more about the hot topic of gut health. Gut health has risen in popularity all over the media and, generally, with good reason. Scientists are just starting to scratch the surface on how important our gut microbiome is for overall health. But with new information comes lots of misinformation. Join […]

    Free
  • Seminar: How to Fall

    Wilton Library 137 Old Ridgefield Rd., Wilton, CT

    The world is full of banana peels. As hard as everyone tries to prevent falls, they do happen. Learn how to control a fall to limit potential injury! Join Stay At Home in Wilton and RVNA Health for this interactive workshop to learn this crucial skill so that IF a fall happens, you will know […]

    Free