Enjoy a low-impact energizing class blending Barre, Pilates and Yoga with Lauren Chiarello Mika on Monday, March 13 from 9:30 a.m. to 10:15 a.m. at Ambler Farm. All levels are welcome. After class, mingle over a warm cup of tea with fellow Ambler Farm supporters. Lauren Chiarello Mika is the joyful founder of Chi Chi […]
Enjoy a low-impact and energizing class blending barre, Pilates and yoga with Lauren Chiarello Mika at Ambler Farm. After class, mingle over a warm cup of tea with fellow Ambler Farm supporters. Lauren Chiarello Mika is the joyful founder of Chi Chi Life, twin mom and a two-time cancer thriver of Hodgkin’s lymphoma. She is a cancer exercise […]
Meet, greet and get on your feet with neighbors and friends for a fun run at Ambler Farm! The route allows you to turn your typical Sunday “funday” into a “runday” suitable for anyone five years and up. Whether you prefer a slow stroll or a rapid run, a few activity stations scattered along the […]
Please join Wilton Library for an educational presentation by RVNAhealth. RVNAhealth Outpatient Practice Manager Dr. Kate Campbell and RVNAhealth Registered Dietitian Monica Marcello will discuss the key types of exercises to optimize bone health and discuss how food, nutrition, and appropriate supplementation can help to prevent and improve osteoporosis. In addition, RVNAhealth Physical Therapist Andrea […]
Earn health performance in sports by blending exercise, attitude, recovery and nutrition habits. The YMCA is partnering with new local business, Power Grid Gear in Wilton, who wants to give back to the community and encourage health in kids so they may become healthy adults. Ages: 10 - 17
