Please join Wilton Library for a community health education program called So Many Decisions, So Little Time: Empowering You and Your Family — Resources to Smooth the Path in Preparation for the End of Life Journey. This important session will be educational and thought-provoking, helping to ready our families to manage the often difficult decisions […]
Please join Wilton Library as Anna Koulova, M.D., Director of Cardiac MRI at Stamford Health, speaks about the latest news in cardiac care and the advanced treatments currently available. February is Heart Health Month, and it’s a great opportunity to take a minute to reflect on your cardiovascular health. Heart disease is the leading cause […]
Please join Wilton Library to explore seven concepts that experts say will help you be happier. What we tell ourselves about life's ups and downs matters. Choose your words and change your life! Learn and practice all seven concepts in this interactive, fun workshop. The "BREATHE" concepts include: Being (mindfulness), Engagement (connection), Esteem, and Humor. […]
Do you crave relief? Join Lori Fields, LCSW for a 30-minute guided meditation on Monday, April 3 at the Wilton High School Cave. 9:30 a.m. and 7:30 p.m. Space is extremely limited. Registration is required. Register on the Trackside Teen Center website.
Do you crave relief? Join Lori Fields, LCSW for a 30-minute guided meditation on Monday, April 3 at the Wilton High School Cave. 9:30 a.m. and 7:30 p.m. Space is extremely limited. Registration is required. Register on the Trackside Teen Center website.
Please join the Wilton Family YMCA via Zoom for a presentation on colorectal cancer screening with Suma Magge, MD, Gastroenterologist with Nuvance Health Medical Practice. Tuesday, May 16, 12:00 p.m. to 1:00 p.m. Please join via the Zoom registration link. After registering, you will receive a confirmation email containing information about joining the meeting.
The Reshaping Reality Club at Wilton High School, in collaboration with Eating Disorder Coach Oriana Laflamme, invite you to “Middle Schoolers in the Mirror”, a program at Wilton Library aimed at educating middle school students about the challenges surrounding body image, eating disorders, and other related issues. Through interactive activities, discussions, videos, and body image […]
Please join Wilton Library for an educational presentation by RVNAhealth. RVNAhealth Outpatient Practice Manager Dr. Kate Campbell and RVNAhealth Registered Dietitian Monica Marcello will discuss the key types of exercises to optimize bone health and discuss how food, nutrition, and appropriate supplementation can help to prevent and improve osteoporosis. In addition, RVNAhealth Physical Therapist Andrea […]
The Reshaping Reality Club at Wilton High School, in collaboration with Eating Disorder Coach Oriana Laflamme, invite you to “Middle Schoolers in the Mirror”, a program at Wilton Library aimed at educating middle school students about the challenges surrounding body image, eating disorders, and other related issues. Through interactive activities, discussions, videos, and body image […]
Please join us at Wilton Library to hear Dr. Sarah Evans speak about potential health risks from exposure to indoor and outdoor air contaminants and what we can do to protect ourselves and advocate for effective public health policies. Patrice Gillespie, a founding member of Wilton Go Green, Wilton native, and long-time advocate for clean […]
