Nicole Thornbrough has been teaching yoga for 9 years and practicing for the last 11 years. She began practicing after a running injury and needed to slow down and regain focus. Her classes are an “athletic flow”, combining strength work, with creative sequencing, heart opening, and a bit of humor. She believes what we learn […]
Rebecca Filiault has been practicing various forms of yoga for 8 years. Having been trained in vinyasa yoga as well as more integrative forms such as yoga therapy and yoga nidra, she brings a wholesome and well-rounded approach to her classes. She prioritizes equal amounts of work, rest, and play. All are welcome in her […]
Rebecca Filiault has been practicing various forms of yoga for 8 years. Having been trained in vinyasa yoga as well as more integrative forms such as yoga therapy and yoga nidra, she brings a wholesome and well-rounded approach to her classes. She prioritizes equal amounts of work, rest, and play. All are welcome in her […]
Rebecca Filiault has been practicing various forms of yoga for 8 years. Having been trained in vinyasa yoga as well as more integrative forms such as yoga therapy and yoga nidra, she brings a wholesome and well-rounded approach to her classes. She prioritizes equal amounts of work, rest, and play. All are welcome in her […]
Nicole Thornbrough has been teaching yoga for 8 years and practicing for the last 10 years. She began practicing after a running injury and needed to slow down and regain focus. Her classes are an “athletic flow,” combining strength work, with creative sequencing, heart-opening, and a bit of humor. She believes what we learn on […]
Devoted to her practice for over 20 years, Molly Lehman is a senior yoga teacher with a specialty working with elderly populations and degenerative conditions. Her teaching style is influenced by her advanced studies with Sri Dharma Mittra and her training in Ashtanga and Iyengar yoga. Molly’s passion for teaching yoga shines through in her […]
Enjoy a low-impact energizing class with Lauren Chiarello Mika, blending barre, pilates and yoga. All levels are welcome. After class, mingle with fellow Ambler Farm supporters over a warm cup of tea. Mika is the joyful founder of Chi Chi Life, a mom of twins, and a two-time cancer thriver of Hodgkin's lymphoma. She is a […]
Enjoy a low-impact energizing class blending Barre, Pilates and Yoga with Lauren Chiarello Mika on Monday, March 13 from 9:30 a.m. to 10:15 a.m. at Ambler Farm. All levels are welcome. After class, mingle over a warm cup of tea with fellow Ambler Farm supporters. Lauren Chiarello Mika is the joyful founder of Chi Chi […]
Enjoy a morning of yoga and more at Woodcock Nature Center! Start off with a light warm-up hike through the trails with Woodcock Executive Director, Lenore Herbst, and then enjoy a yoga class with instructor Molly McLaughlin. Finish the morning off with a relaxing light brunch and mimosas in the picturesque pavilion by a roaring […]
Align body, mind and spirit among the trees at Woodcock Nature Center with yoga instructor Jessica Outlaw. This hatha yoga practice for adults of all levels and abilities will be sure to fully awaken the senses and connect participants more deeply to themselves and the natural world with asanas (postures), proper breathing and deep relaxation. […]
