Join Music on the Hill for Strength and Stretch, an all-levels, accessible yoga class! A typical class includes breathing, balance, and gentle full body exercises; sun salutation-inspired sequence with a chair; standing poses using a chair for balance; strength exercises, and stretching. If you've never done yoga before, now is a great time to try […]
Join Music on the Hill for Move and Breathe, a beginner level yoga mat class! A typical class consists of breathing and centering; sun salutation-inspired sequence; standing postures to move and stretch; and core exercises on the mat. A chair is used as a prop for balance and support. If you've never done yoga before, now is […]
Join Music on the Hill for Strength and Stretch, an all-levels, accessible yoga class. A typical class includes breathing, balance, and gentle full body exercises; sun salutation-inspired sequence with a chair; standing poses using a chair for balance; strength exercises and stretching. If you've never done yoga before, now is a great time to try something […]
Join Music on the Hill for Strength and Stretch, an all-levels, accessible yoga class! A typical class includes breathing, balance, and gentle full body exercises; sun salutation-inspired sequence with a chair; standing poses using a chair for balance; strength exercises, and stretching. If you've never done yoga before, now is a great time to try […]
Join Music on the Hill for Move and Breathe, a beginner level yoga mat class! A typical class consists of breathing and centering; sun salutation-inspired sequence; standing postures to move and stretch; and core exercises on the mat. A chair is used as a prop for balance and support. If you've never done yoga before, now is […]
Join Music on the Hill for Strength and Stretch, an all-levels, accessible yoga class. A typical class includes breathing, balance, and gentle full body exercises; sun salutation-inspired sequence with a chair; standing poses using a chair for balance; strength exercises and stretching. If you've never done yoga before, now is a great time to try something […]
Join Music on the Hill for Strength and Stretch, an all-levels, accessible yoga class! A typical class includes breathing, balance, and gentle full body exercises; sun salutation-inspired sequence with a chair; standing poses using a chair for balance; strength exercises, and stretching. If you've never done yoga before, now is a great time to try […]
Join Music on the Hill for Move and Breathe, a beginner level yoga mat class! A typical class consists of breathing and centering; sun salutation-inspired sequence; standing postures to move and stretch; and core exercises on the mat. A chair is used as a prop for balance and support. If you've never done yoga before, now is […]
Join Music on the Hill for Strength and Stretch, an all-levels, accessible yoga class. A typical class includes breathing, balance, and gentle full body exercises; sun salutation-inspired sequence with a chair; standing poses using a chair for balance; strength exercises and stretching. If you've never done yoga before, now is a great time to try something […]
Strengthen and stretch outside with Ambler Farm this summer for your weekly source of solace. Enjoy an hour class of flexibility and form at the farm. Devoted to her practice for over 20 years, Molly Lehman is a senior yoga teacher with a specialty working with elderly populations and degenerative conditions. Her teaching style is influenced […]
