• Stay at Home in Wilton: Heart Health Gift Bag Drive-Through

    Wilton Historical Society 224 Danbury Road, Wilton, CT

    For American Heart Month Stay at Home in Wilton is partnering with RVNAhealth to promote heart health. Receive a free heart health gift bag Drive-thru at the Wilton Historical Society, 224 Danbury Rd. on Friday, Feb. 19, 11:00 AM - 1:00 PM.  The free gift bag from RVNAhealth includes information on blood pressure, blood pressure […]

    Free
  • The Mediterranean Lifestyle: Unlock 9 Keys to Health and Happiness

    Wilton Library

    Learn the Secrets to Health, Longevity and Quality of Life. Stay at Home in Wilton and Wilton Library will host a special talk on the Mediterranean Lifestyle with RVNAhealth registered dietitian and nutrition educator Monica Marcello, MS, RD, and Ryan Ventura, RVNAhealth Staying Well Account Manager. Learn why living to 100 is common in some […]

  • Beating Osteoporosis with Targeted Nutrition and Exercise

    Wilton Library 137 Old Ridgefield Rd., Wilton, CT

    Please join Wilton Library for an educational presentation by RVNAhealth. RVNAhealth Outpatient Practice Manager Dr. Kate Campbell and RVNAhealth Registered Dietitian Monica Marcello will discuss the key types of exercises to optimize bone health and discuss how food, nutrition, and appropriate supplementation can help to prevent and improve osteoporosis. In addition, RVNAhealth Physical Therapist Andrea […]

    FREE
  • Be Well, Stay Well: Gut Health — Fact vs. Fiction

    Wilton Library 137 Old Ridgefield Rd., Wilton, CT

    Join Wilton Library to learn more about the hot topic of gut health. Gut health has risen in popularity all over the media and, generally, with good reason. Scientists are just starting to scratch the surface on how important our gut microbiome is for overall health. But with new information comes lots of misinformation. Join […]

    Free
  • Seminar: How to Fall

    Wilton Library 137 Old Ridgefield Rd., Wilton, CT

    The world is full of banana peels. As hard as everyone tries to prevent falls, they do happen. Learn how to control a fall to limit potential injury! Join Stay At Home in Wilton and RVNA Health for this interactive workshop to learn this crucial skill so that IF a fall happens, you will know […]

    Free
  • Cooking for One (or Two)

    Comstock Community Center 180 School Rd., Wilton, CT, United States

    Food is more than sustenance; it’s connection, comfort and care, even when cooking for just yourself or one other. Join Carmen Weber, RVNAhealth's new registered dietitian, for an engaging conversation about making meals for smaller households that are as nourishing as they are satisfying. With practical tips on meal planning, smart shopping and cooking efficiently, […]

  • Wilton Library Memory Cafe: A Monthly Gathering for Individuals Living with Memory Challenges and Care Partners

    Wilton Library 137 Old Ridgefield Rd., Wilton, CT

    Wilton Library, in partnership with RVNAhealth, an independent nonprofit healthcare agency that has served Western Connecticut since 1914, invites those living with memory challenges and their care partners to a welcoming, relaxed and supportive monthly gathering inspired by the original Alzheimer's Cafe in Holland. This Memory Cafe offers an informal and comfortable space to socialize, connect with […]